Iris Yog

Happy long weekend folks! Don’t let womenswear policing to distract you from the real issues facing the nation and those that would get your attention if these Giva controversy like distractions don’t steal it. Remember it’s an attention economy and it’s an attention politics as well. And notice how such random issues crop up right when a distraction from real issues is required. As I always say. Discernment of right from wrong is your superpower!

Yoga asanas can support healthy hair and skin indirectly by improving overall circulation, reducing stress, supporting hormonal balance, and stimulating the parasympathetic nervous system. Better blood flow may help deliver oxygen and nutrients to the scalp and skin, while stress reduction can help with stress-related hair fall, breakouts, dullness, and inflammation. Regular practice also supports sleep, digestion, and overall metabolic health.. all of which can reflect in healthier-looking skin and hair.

In short: yoga doesn’t “grow hair” or “cure skin problems,” but it creates a healthier internal environment that can support both.

Handy Checklist to choose your Yog Guru

One for the professional tapeworm Arnab Goswami Official ʀʜɪʏᴀ ʏᴀᴅᴀᴠ Republic