Adapt Fitness Club

6 weeks.

42 days.

That’s all that’s left before HYROX Delhi.

At this stage, the focus isn’t on getting dramatically fitter. It’s about becoming race-ready.

The next 6 weeks should be focused on:
✓ Race pace
✓ Running efficiency
✓ Station strategy
✓ Recovery
✓ Nutrition
✓ Consistency

The athletes who perform best on race day aren’t always the fittest.

They’re usually the ones who prepared with the most intention.

To everyone racing this season:

Stay patient.
Trust the process.
Keep showing up.

See you at the start line. 🔥

RacePreparation FitnessRacing AdaptFitnessClub TrainForPerformance HyroxTraining

Bar ➡️ Muscle-Up.
Wall ➡️ Handstand Walk.
It’s time to master the moves you’ve always wanted! 💪

📅 31st Aug | Sunday | 7AM – 10PM
💰 Fee: ₹799
📍 Adapt Fitness Club

No experience needed – just the hunger to learn 🤝
🚨 Limited to 10 members only – first come, first serve.
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"Race week energy is in the air 🫡 Whether it’s your first HYROX or your tenth, we're all in this together. Let’s go Adapt Fam! 💪

Drop-In Charges - INR 200/- per session and it is only for this week.
We are hiking the drop-in charges from next week.
You can also take 5 sessions pack at just INR 900/-
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DM to know more!
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Warning: May contain traces of gulal. 😉 Happy Holi!
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"Wow, Karuna and Ratna! You two absolutely smashed the Devil's Circuit! 13 hurdles out of 15? That's seriously impressive.
You’re both a huge inspiration.
What was your favorite hurdle?
and How our training helped you in overcoming those obstacles?
Share below!









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Mark your calendars — the 2025 CrossFit Open kicks off Feb. 27! 🗓
Three weeks. Three workouts. One incredible opportunity to push your limits and see how you stack up on the leaderboard. 💪
With options for every level — this is YOUR chance to join the global fitness celebration. 🎉
For more info, DM us !

Adapt fitness club | CrossFit Open | CrossFit | CrossFit Open 2025 | CrossFit India | Fitness Competition
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✨ Happy New Year from ADAPT Fitness Club! ✨

We're so grateful for your support and trust throughout 2024. Wishing you a year filled with:
Strength & Resilience: May you conquer your fitness goals and face every challenge with unwavering determination.
Joy & Wellness: Let 2025 be a year of vibrant health, happiness, and unforgettable moments.
Growth & Transformation: Embrace new beginnings and discover your full potential at ADAPT.
We're here to support you every step of the way. Let's make 2025 your fittest year yet!
💪

Holiday Hours 🎄

Adaot Fitness Club will be open on December 25th and 31st from 7:00 AM to 2:00 PM.

Enjoy Open Gym access for all!

Please note: Regular classes will not be held on these days.

We will be closed on January 1st,2025

Happy Holidays from the AFC team! ❄️
🎄

12 Days of Fitness Christmas Workout 🎄💪
Get ready to jingle all the way to a fitter you! 🎅
Starting on December 21st at 7AM.
OPEN FOR ALL!
Let's make this Christmas a healthy and happy one! 🎁

Join us for an unforgettable evening on December 21st at 7:00 PM as we honor our incredible athletes and celebrate their achievements.

Expect an exciting night filled with awards presentations, a delicious dinner, and a festive atmosphere with BBQ, a bonfire, and much more!

Don't miss out on this special occasion to show your support and celebrate with us!