Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Arogyam vardan, Yoga studio, Gurugram.
13/02/2025
“Yoga is not about touching your toes, it’s about what you learn on the way down.”
At Arogyam Vardan Yoga Studio, we focus on building strength, flexibility, and mindfulness through every pose.
Listen to your body, stay hydrated, and embrace the balance of strength and stretch.
Join us on this transformative journey.
✨ DM us or visit arogyamvardan.in for more details.
10/02/2025
Yoga unites body, mind, and soul for inner peace – Arogyam Vardan Yoga Studio, Gurgaon.
21/01/2025
Your calm mind is the ultimate weapon against your challenges. So relax.
06/01/2025
Build strength and mindfulness with Chatushpadasana on props. 🧘♂️ Explore deeper body awareness, enhance alignment, and calm the mind.
03/01/2025
Stress is a major contributor to a weakened immune system. Therapeutic yoga integrates mindful movement and intentional breathing to help restore balance in the body. By doing so, it lowers stress hormones like cortisol, which are known to trigger inflammation and compromise immune function.
Join us at our studio to explore specific asanas and their variations designed to enhance your immunity and build resilience against stress and illness.
20/12/2024
Feel the inner mind touching your entire body-even the remotest parts where the mind does not normally reach.
14/09/2024
Join us every Saturday for a rejuvenating Pranayama session at our yoga studio. Breathe deep, find balance, and recharge your energy for the week ahead. 🌿🧘♀️
21/08/2024
In the eternal love of Radha and Krishna, we witness the purest form of devotion and divine connection. Their union symbolizes the soul’s longing to merge with the divine, where love transcends all boundaries. Just as Radha’s devotion is unwavering, our journey through yoga is a path of surrender and unconditional love, leading us to the ultimate union with the Supreme.
Pic created by Arogyam vardan.
15/08/2024
Stepping into Alignment✨
Today’s focus is on proper alignment and the use of props to enhance your practice. Remember, it’s not about the depth of the pose, but about the awareness and stability you create. Let’s build strength and flexibility together!
Join us for our next session and discover the benefits of Iyengar yoga. 🌱