CaliClan Academy

In today's batch coach Mayank Verma explained the basics of proper l-sit. From muscle engagement, conditioning, strengthening to the actual progressions, everything was covered.
Branch- Malibu towne- sector 47
Caliclan academy.

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Raw review - Episode 4
in frame- Khyati Soni

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The difference in women's body in comparison to men.
explained by senior S&C coach Purvanshi Acharya | Hybrid Fitness coach 🌈 in today's TTC at our third branch- Malibu towne sector 47
Every "body" is built different and needs to be trained with adjustments to those differences, and particularly women's body reacts and behaves differently when going through cycles, Purvanshi Acharya | Hybrid Fitness coach 🌈 made sure that every coach here understand women body better.

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Here is the Episode 3 of coaches ki kahani.
coach Purvanshi Acharya | Hybrid Fitness coach 🌈

comment down who you want to see in the next episode.
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Learn how to do swing gainer.
Coach: SHOAIB
Location: Sector 58 Gurgaon.

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