Charak Yoga Ashram
A Holistic Yoga School Running Yoga Classes & Yoga Teacher's Training Courses
Charak Yoga is a thought, an idea, an effort to make this world a place where people with healthier bodies and happier minds live. The Founder and Master Yoga Trainer YogaCharya Ankit Garg is working relentlessly to help people practice yoga and meditation for so many years at his Indirapuram and Vasundhara Centres in Ghaziabad. There are so many people practicing Guided Yoga online from countries
13/07/2026
Anxiety doesn't always look like panic.
Sometimes it's the 3am thoughts. The tight chest before a meeting. The feeling that you just can't switch off.
Yoga won't fix everything. But it will teach you how to breathe through it. And sometimes, that's enough.
Try it. Your mat is waiting.
99999 00632
[email protected]
www.thecharakyoga.com
सेल्फ-लव सिर्फ खुद को खुश रखना नहीं है, बल्कि पहले खुद को समझना है!
29/06/2026
Don't believe every yoga myth.
It's not about how long you practice. It's about how mindfully you practice.
Quality. Consistency. Awareness. That's where the real transformation begins. 💚
24/06/2026
A healthier, more balanced life starts with small daily habits.
In this carousel, we're sharing 3 simple yoga-inspired habits that can help you feel more energized, focused, and at peace throughout the day:
✨ Start with morning stretching
🌬️ Practice deep breathing
😴 Prioritize quality sleep
Remember, wellness isn't about perfection. It's about consistency.
Swipe through and discover which habit you can start today
Which one resonates with you the most? Let us know below.
This International Yoga Day, take a moment to reconnect with yourself.
Yoga is more than movement. It is balance, strength, mindfulness, and a way of life that nurtures both body and mind.
At Charak Yoga, we believe that every breath is a step toward better health and inner peace.
Let's celebrate the power of yoga and embrace a healthier, happier lifestyle together.
🧘 Happy International Yoga Day!
17/06/2026
3 days until we roll out the mats. 🌿
Are you ready to breathe, stretch, and reset?
Save the date and join us!
15/06/2026
Yoga is more than movement. It's a tradition, a philosophy, and a way of life. 🌿
With 7 days to International Yoga Day, let's revisit the roots of this timeless practice.
12/06/2026
Zoom in 👀
We hid a little sign just for you. 🤫
08/06/2026
Still wondering if yoga is for you? Let us answer that. 👇
At Charak Yoga we don't just teach poses — we help you master your own body, calm your mind and transform from within.
And the best part? Your first class is completely free. No commitment, just come and feel it.
📍 Indirapuram | Vasundhara, Ghaziabad
📞 +91 99999 00632
05/06/2026
Happy World Environment Day!
At Charak Yoga, we believe yoga is not just a practice — it is a relationship with nature. Every breath, every pose, every moment of stillness is a reminder that we are part of this earth, not apart from it.
Today we celebrate the planet that gives us air to breathe, ground to stand on and nature to find peace in. 🌿
Let's commit to living lighter, breathing deeper and treading softer.
"Root like a tree. Breathe like the earth. Flow like nature."
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |