Bodyfuel fitness Gym

Here is a Workout for you, if you are too busy to come to the gym today...
Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
Please comments on how you felt if you were able to complete the whole workout

We will announce a WOW! (Workout Of The Week) every week. For those of you who would like to train at home, please feel free to follow our workouts here. Stay tuned to be WOWed...

Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsens. It's so much more rewarding.