Anubha’s Fitness

An amazing yoga session at the beautiful Jamia Hamdard Medical College ✨

Nothing beats starting the day with some mind-body connection and sunshine!

Share your yoga adventures with me in the comments below, and let’s keep the zen vibes going!💞

DM me to book a session for your company!

Bend, breathe, and recharge!😇 Revisiting my partnership with which brought yoga wellness to their healthier, happier workforce!✨🧘‍♂️

DM to enquire about Corporate Yoga & Wellness Sessions!🧘‍♀️.

I have reached 2.5K followers! Thank you for your continued support. I could not have done it without each of you. 🙏🤗🎉

Meditation has an effect beyond our imagination. When one meditates one opens the doors of unlimited opportunities n abundance’s.
Our recent meditation session brought so much positivity, happiness, self empowerment and last but not the least too. How ? Some ask..
When we let go of internal burdens of emotional baggages , we open up a lot from within ,releasing all anxiousness, fears - also releasing stuck weight. Yes you heard it right . Ab inability to lose weight comes from too many stuck emotions.
Two of our students lost stuck weight in the week preceding the meditation session we had. Let’s not take our mental health for granted.

Some classes call for get together’s after 2.5 years almost … last 2020 holi to 2022 autumn… we reunite

Let’s make our body a better place to live in .. our temple . That we must all respect and be thankful for 🙏🧿
Let’s make a wholistic way of living .. join us at our studio for fitness class .

Let’s not forget to invest in our health … all money is of complete vain if your health is in a mess n pain … let’s get ourselves more determined than ever before learning from the most “wisest “ and “intelligent”
When will we prioritise a 3k spend over a lavish outing / party / kitty / movie / a dress …

We Ouch to spend that money on health but will spend it irrationally everywhere else …:) it’s never too late :)