Dumbbells & Barbells gym

‪Feeling free like you couldn't believe!! Working my #Core as I cycle No-handed on the deserted roads of Jaisalmer. Life is about Balance & Stability, as Functional as this may be, PLEASE don't try this on the Roads🙏🏼‬ ‪#FitIndia #RiseWithTheSun #Om ‬

CON WEEK!
Containing Conjugated linoleic acid, ghee helps to lower cholesterol, tumours and high blood pressure and that's not all! It also makes your bones strong and makes digestion better! So having ghee In moderation is actually beneficial for your health.





weightloss tips
* &Barbells*

Hi all,

Firstly I would like to thank each and every member of this page for their continuous support and participation on all the post which I share. Your likes or shares give me an immense encouragement to post more on health and fitness related topics.

I think now I need a team to manage the group and help everyone out here with their knowledge and expertise. So if you think that you are capable of managing a page and can give time to group out of your precious time in doing below task

Posting in group related to health and fitness
Guiding people regarding their problems
Scientific approach and not bro science

And
if you Want to work as a team.

Then let me know here. It's time to update the admin panel.

Team - DUMBBELLS AND BARBELLS
Thanks

FAT TO FIT .

Knees while squatting

Heavy with form⁉️
Use this :
1. Set up the at mid foot.
2. Push the ground away from you with your .
3. Engage the working first - by trying rip the bar aparat.
4. hard from there❗️❗️🔥