04/09/2026
3D POWER: DEVOTION, DEDICATION & DETERMINATION
DM for Workout plan
Diet plan ( weight loss/weight g 3D POWER: DEVOTION, DEDICATION & DETERMINATION
| Monday | 6am - 12pm |
| 4pm - 10pm | |
| Tuesday | 6am - 12pm |
| 4pm - 10pm | |
| Wednesday | 6am - 12pm |
| 4pm - 10pm | |
| Thursday | 6am - 12pm |
| 4pm - 10pm | |
| Friday | 6am - 12pm |
| 4pm - 10pm | |
| Saturday | 6am - 12pm |
| 4pm - 10pm |