13/06/2026
100 kg Bench Press ЁЯТкЁЯТк . (Gym fitness)
Mr. INDIA NEPAL SINGH
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Coach For Online & Offline General Fitness & Professional Bodybuilding/ Powerlifting {Men&Women) Mr. Nepal is one of the shining student of Mr.
India Nepal Singh - in brief,
Nepal is a Black Belt holder in Judo graduated from University of Delhi, India. Started body building as a hobby in late 90's & turned into passion & finally shaped into career.Nepal has earned various laurels from gramin body building to district, state & finally won the coveted
National Body Building Championship conducted by IBBF held at Mumbai(India) in 2009. ( Dinesh Aswal ) Common Wealth games Champion ( Bodybuilding )
28/05/2026
27/05/2026
27/05/2026
22/05/2026
nepalsinghofficial Built wider shoulders by fixing the basics and training with intensity
No shortcuts. No ego lifting. Just real shoulder growth.
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MensPhysique IronWarriors ShoulderPump Keywords: shoulder workout, boulder shoulders, shoulder exercises, shoulder growth, build wide shoulders, delt workout, 3d shoulders, bodybuilding workout, gym motivation, shoulder training tips, muscle building, natural bodybuilding, shoulder day workout
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Address
B-103 , First Floor, Panchsheel Vihar, Sheikh Sarai Phase 1 , , Malviya Nagar-
Delhi
110017
Opening Hours
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 10pm |
| Sunday | 12am - 12:30am |