09/08/2026
. The slots available from 14th August will be closed today itself.
The website link is in my bio ,you can go through the plans there.
ACE and Reebok certified
online fitness coach
nutritionist
Running,Lifting, Calisthenics
mother
09/08/2026
. The slots available from 14th August will be closed today itself.
The website link is in my bio ,you can go through the plans there.
08/08/2026
❤️
06/08/2026
04/08/2026
Build a body that is not dependent on your children, they have their own life. You didn't give them birth to cater for your ailing old age...
The slots for meal plans and combination plans are open for 17th
August.very limited and completely based on first come first serve. The link is in the Bio... Further details on them are only sent after the registration.. workout slots are open.
04/08/2026
People say it's an extraordinary experience, so thought of giving it a try... Two different states, different atmosphere, different route, and different experience ofcourse... Looking forward for both. Kashmir and Mumbai marathon...
02/08/2026
Rest in eternal peace. You died doing what you loved.
Giving up is not in the blood... .I swear by this dialogue of yours from 14 peaks : Nothing is impossible. I have watched it number of times and I will watch it again to pay you the tribute. Thank you for inspiring.
02/08/2026
Current vibe...
Doing me( I always do)
Saying no ( I always do)
Shifting gears ( im mostly on auto pilot)
Enforcing boundaries ( I always do)
Setting standards( I always do)
Staying focused ( I don't always do)
Feelings fabulous (I don't always do)
Looking fabulous ( well.. always)
31/07/2026
Strength and speed...
A great way to say good bye to the week.
29/07/2026
My official running season always begins with VDHM but this time my own Sekhon IAF marathon will be on no.1. It ends with NDM.
Super excited for both Kashmir and TMM. Both will be out of my comfort zone and I can't wait to do it. I will try to cover all the states in my own country before I explore the other countries. I don't know if this is not runners high then what it is...
I run because that's not my comfort zone and I like the little discomfort in life,that keeps you Driven and Alive..
Goal based aging you know... I don't like easy because that everyone can do...