01/10/2022
Yoga se hoga
Yogacharya Abhishek Sharma
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we at Yoga Guru provide you all the solution of your problems about holistic health approach, we provide yoga sessions for groups and individuals, corporate session, kids and old age people, if any NGO wants to work with us we will be happy
22/09/2022
Yoga for High BP or Hypertension
High blood pressure or hypertension is a serious condition that leads to heart attacks, strokes, and even death. This ‘silent killer’ is all the more dangerous because it displays no symptoms. So, the only way you can find out is by getting yourself checked regularly.
Yoga asanas involve breathing consciously and deeply while synchronizing your body movements. They can help control blood pressure naturally, primarily by relieving stress. Yoga asanas can soothe the nerves and help slow down an abnormal heart rate.
Other helpful measures include:
quitting or not taking up smoking
keeping a healthful weight
limiting alcohol intake
11/09/2022
करो योग रहो निरोग || Morning Gentle Yoga Flow ||
सुबह करने के लिए योग अभ्यास 🙏
Our inspiration 👇👇
Hira Yogi Hira Yogi Wellness
Yoga Journal Yoga International Yoga Inspiration YOGA BURN ISKCON-Delhi Dr. Vivek Bindra
09/09/2022
You have the right to work, but never to the fruit of work. You should never engage in action for the sake of reward, nor should you long for inaction
05/09/2022
के विधार्थी रह चुके श्री आलोक जी से आश्रम के बारे में और गहराई से जानने का मौका मिला और एक संयासी की क्या दिनचर्या होती हैं किस प्रकार वहाँ योग के साधको को शिक्षा दि जाती हैं इन विषयों पर चर्चा हुई
आप भी वीडियो देखें और आश्रम के विषय में जाने
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Delhi
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110067