27/08/2026
They’ve been there through every version of you.
This Rakhi, give them something that’s about the versions still to come.
Stronger. Healthier. More capable.
Gift your sibling KNOX.
Knox Studio
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Exclusive personal fitness brand established in 2020
27/08/2026
24/08/2026
Boxing is where we fell in love with Knox.
Heart racing. Gloves on. Everything else switched off. A workout that never really feels like one.
So, there’s only one question left:
HAVE YOU TRIED BOXING YET?
19/08/2026
Specialising in musculoskeletal and sports rehabilitation, our physiotherapists bring advanced qualifications and clinical experience to help you move better, recover stronger, and return to the activities you love.
From pain and sports injuries to postural and movement dysfunctions, their approach combines clinical assessment, exercise therapy, strength training, mobility work, and functional rehabilitation.
Evidence-led. Movement-focused. Built around you.
pull yourself up more often. A lesson for the gym and for real life
Have you tried this lately?
A little snippet of how we started, and what we love the most
Life looks different when you’re upside down
Doesn’t look like much, but that’s well over 100KGs
12/08/2026
we love a little flow!
10/08/2026
Meet Aman
With 12+ years of experience, Aman has helped people get stronger, build muscle, lose weight and make fitness a lifestyle that actually lasts.
His philosophy? Train to look better, sure. But more importantly, to feel stronger, healthier and more confident.
Catch him at KNOX Lajpat through the week and make sure you say hi 👋
What are you training for right now?
02/08/2026
two new dates, two new cities. no one seems to be slowing down.
that’s Hyrox, baby.
HYROX INDIA
27/07/2026
Hyrox Delhi might be over, but the momentum is here to stay. With two new cities, your journey is JUST beginning. Why not have Knox support you all along the way?
23/07/2026
good luck.
Please drop the @ for people missed in the comments below
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