PRAKRITI

04/06/2026

Sustainable Yogamats and Meditation cushions to support your practices🫶🙏🏽

Please go to our website to place your orders 🌠

04/06/2026

31/05/2026

Travel Lite Yoga mat - sadhana must be on 🔥

27/07/2023

The whole universe is a manifestation of five elements.
the earth, water, fire, air, and space.

72% of your body is actually water, and so is the planet.

12% is earth; about 6% is air; 4% is fire; remaining is space

27/07/2023

Gross body – Sthula sharira – the physical body, what we can touch and see, created from the elements

Subtle (Astral) body – Sukshma sharira – the mind, intellect, ego, senses, life energy

Causal body – Karana sharira – the highest or innermost body, connected to the true soul (Atman); therefore, this connects the individual consciousness to the universal consciousness

27/07/2023

The 5 koshas, or layers, act as a roadmap for our journey of self-discovery.

Annamaya Kosha: Food Sheath
This kosha is responsible for our basic survival needs, like food, water, and shelter. It is through the Annamaya Kosha that we experience the physical world and interact with the natural environment around us

Pranamaya Kosha: Vital Sheath
Pranamaya Kosha plays an important part in the vital functions we need to stay alive, such as breathing, digestion, and circulation.

Manomaya Kosha: Mental Sheath
This kosha is responsible for our cognitive functions, like memory, perception, and reasoning, and is where we process our experiences and emotions.

Vijnanamaya Kosha: Intellectual Sheath
Our intellect, intuition, and inner wisdom are all part of the Vijnanamaya Kosha, making it a key factor in our spiritual growth and development. This kosha is also where we connect with our innermost selves and experience a sense of unity with the universe.

Anandamaya Kosha: Blissful Sheath
Anandamaya Kosha is the bliss-filled sheath. It is the finest and thinnest veil covering the Self (atman) and is also known as the level of the soul. The blissful sheath is what allows us to feel joy, love, and happiness. It is also responsible for our spiritual contentment and liberation, and where we experience our interconnectedness with all things

15/05/2023

The Mango : a symbol of Wisdom

Yet another Vedic text tells the popular story of how the mango became a bone of contention between Lord Ganesha and his brother Lord Kartik. In a competition between the siblings, the first one to finish circling the world three times would be awarded a Mango blessed specially by a sage. While Kartik sped off on his Peacock, Ganesh calmly circled around his parents, defining them to be his world. Ever since Ganesha’s wise-win, the Mango came to be known as the fruit of Wisdom.

02/05/2023

"On Full Moon nights there is a heightened level of energy both within and without. There are ways to harness this energy towards health, Blissfulness and Success." —Sadhguru

02/05/2023

25/04/2023

WHAT ARE THE 8 LIMBS OF YOGA?
• Yama
• Niyama
• Asana
• Pranayama
• Pratyahara
• Dharana
• Dhyana
• Samadhi