Anything regarding fitness will be available here. Workouts,Exercises,schedules,patterns,nutrition,d
Client diaries.
Suffered from stroke twice in this age.
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Lifting lessons
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Fitness is not a Joke.
It is much more than that.
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Lots of things needed for better Fitness.
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Cardio activity today…
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Aaj ka choota sa activity session cardio mai…
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Happy Igas Bagwal
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Hindu mythology mai aise mana jata hai ki pahado mai Shri Ram bhagwan ji ki Ayodhya aane ki khabar 11 din baad mili thi.
Isliye hamare pahad mai 11 din baad v wapas celebrate kiya jata hai.
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Usee hi hum Igas Bagwal kehte hai..
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Ag-72
Client Diaries…
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Sometimes it’s not important how much you lift, how much stamina you have, how speed you are.
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For some people performing their daily activities, moving their bodies is a big challenge.
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FITNESS IS NOT LIKE ONE SIZE FITS ALL.
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18/10/2025
Dhanteras and Leg day…
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It’s very important you train your leg muscles in regular basis.
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Must Read book in a lifetime…
“Shrimadbhagawat Geeta”
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You will definitely get your solution of your life from this book.
And also learn the real meaning of life.
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| Monday | 9am - 5pm |
| Tuesday | 9am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |
| Friday | 9am - 5pm |
| Saturday | 11am - 3pm |
| Sunday | 11am - 3pm |