Yoga with Poonam

Yoga with Poonam Certified Yoga Teacher | RYT 500 Hours
Offering Group & Private Yoga Sessions | Kids Yoga Online and Offline Classes Available | Direct Message for Details

30/09/2026

With Asana Flow, move mindfully from one posture to another, improving:
✨ Flexibility & mobility
✨ Strength & stability
✨ Balance & coordination
✨ Body awareness
✨ Focus & mental calm. yogawithpoonam StrengthAndBalance OnlineYogaClasses

28/09/2026

Flow with intention, embrace each transition, and discover a deeper sense of calm, balance, and inner power.

24/09/2026

Let your breath guide your movement and your movement create your strength. 🧘‍♀️✨

20/09/2026

Not just 51 rounds….
It’s 51 moments of strength, focus & self-belief. 💪✨.

14/09/2026

🌞Join our weekend Sun Salutation Challenge
You don’t have to complete a fixed number—practice according to your own capacity. 🙏🏻🧘‍♂️🧘‍♀️🌞🧿❤️

12/09/2026

Flow with intention, build strength with every transition, and find calm within the movement.

Breathe. Move. Flow. Repeat. 💫

11/09/2026

Let your breath lead the way, awaken your strength, and carry you gracefully through every movement. 🧘‍♀️✨ # YogaJourney

06/09/2026

🧘‍♀️🧘‍♂️Move with the rhythm.
Breathe with awareness.
Flow with your inner energy. 🌿✨

Join our Rhythmic Yoga Class every weekend and experience a beautiful blend of yoga, movement, breath & music. 🎶🧘‍♀️

💫 Improve flexibility & mobility
💫 Build strength & stamina
💫 Enhance body awareness
💫 Release stress & tension
💫 Enjoy a joyful, energetic practice

🌸 Let your body move, let your breath flow, and let your mind find balance.

📩 DM to join the weekend class.

Fit Box Yoga | Poonam Thakur 🧘‍♀️

FitBoxYoga PoonamThakur MindBodyConnection YogaForWellness

Happy Janmashtami to all 🙏🏻🧘‍♂️🙏🏻
04/09/2026

Happy Janmashtami to all 🙏🏻🧘‍♂️🙏🏻

12/06/2026

One breath , one movement, that’s Aaan Flow 🧘‍♀️🧘‍♂️🙏🏻

Address

Dehradun
Dehra Dun
248001

Telephone

+919006717316

Website

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