POV: We risked our lives for a hook.
But since you’re here—
10 years.
Multiple countries.
Hundreds of classes.
A ridiculous amount of learning.
And now? A Pilates studio in Coimbatore that’s built on the belief that movement should make you feel stronger, not punished.
Swipe past if you want.
But your future posture might be disappointed.
1POP - Place Of Pilates
Premium Pilates studio in Coimbatore focused on strength, flexibility & pain-free movement.
Morning batch? Gone. ✨
Evening batch? Almost there. 👀
Only a few slots left for our 12-Day Sculpt Pilates Program.
DM us before we close registrations.
We start on May 25, 2026. Register soon!
Keerthana & Sudeshna joined our April 12-Day Sculpt Pilates Class and safe to say, the results spoke before we even had to.
Stronger cores, better posture, toned bodies, boosted confidence and all in just 12 days of showing up for themselves consistently. The transformation isn’t just physical, it’s in the energy too.
If you’ve been waiting for a sign to start moving your body, feeling stronger, leaner, and more confident — this is it.
Our next 12-Day Sculpt Pilates Batch starts MAY 25th and runs till JUNE 5th (except Sundays).
• Morning Batch: 7 AM – 8 AM at Race Course
• Evening Batch: 6 PM – 7 PM at Little Gym, Peelamedu
Limited spots only. DM us to join the next batch before it fills up. 🫶
12 days. 2 batches. 1 stronger you.
Our Mat Pilates Program is officially here — starting May 25th in Coimbatore.
Come stretch, shake, strengthen, and silently judge us during pulse holds. 🤭
📍 Little Gym, Peelamedu
⏰ 7 AM – 8 AM
📍 Racecourse
⏰ 6 PM – 7 PM
12 days of core burns, good energy, better posture, and “why are my abs laughing while I cough?” moments.
See you on the mat. 🖤
12 days.
A mat.
A room full of women who showed up for themselves again and again. ✨
Our April batch turned into something so beautiful. Stronger cores, calmer minds, better posture, new friendships, and the kind of confidence that quietly follows you home after every class. 🤍
And now… we’re opening doors again.
The next 12-Day Mat Pilates Batch starts soon.
If you’ve been waiting for a sign to begin, this is it.
Come move with us, breathe with us, and feel your body thank you for it.
Limited spots available. DM to join.
Guess what we’re upto again?
Announcing soon 👀
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Afraid of trying out pilates for the first time? No worries, since we’re all beginners at something at some point. We have trial sessions for people trying to figure out pilates before making a full time commitment. Come, and start your trial sessions today at One pop pilates!
📍One pop pilates, Race course, Coimbatore.
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Your sign to finally stop saying “from monday pakka” 🤭
We’re doing a 12-day mat pilates reset and honestly… your core is about to have a personality of its own.
📍 Coimbatore
🗓️ April 13th - 25th (we’ll make it fun, promise)
Two cute batches because we love options:
☀️ 8am – 9am (for the “new life who dis” people)
🌆 5pm – 6pm (for the “let me fix my life after 4pm” gang)
No scary gym vibes. no judgment. just good music, good burns, and you slowly becoming that person.
Come for the pilates,
stay for the “wait… why do i feel hot and productive??” energy
Dm us before you overthink it 💌
A morning of movement, balance, and showing up for yourself. We had the joy of hosting .indians at our studio on March 15, 2026 for a mindful pilates session and it couldn’t have gone better.❤️
📍One pop pilates, Race course, Coimbatore.
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Location
Category
Website
Address
58, Race Course Road
Coimbatore
641018
Opening Hours
| Monday | 7am - 12pm |
| 4pm - 8pm | |
| Tuesday | 7am - 12pm |
| 4pm - 8pm | |
| Wednesday | 7am - 12pm |
| 4pm - 8pm | |
| Thursday | 7am - 12pm |
| 4pm - 8pm | |
| Friday | 7am - 12pm |
| 4pm - 8pm | |
| Saturday | 7am - 12pm |
| 4pm - 8pm |