Core & Combat — Pilates × Self-Defense!
It’s a unique workshop combining Pilates with a practical self-defense masterclass — designed to build strength, awareness and confidence. 💪🏻
📅 August 23 | 7 AM
📍 Sports Hive, Coimbatore
💰 ₹1,799 per person
🥤 Refreshments by Coz Cafe
🎁 Goodie bags included!
Dm us to book your slots!
1POP - Place Of Pilates
Premium Pilates studio in Coimbatore focused on strength, flexibility & pain-free movement.
18/08/2026
Core & Combat — Pilates × Self-Defense
A first-of-its-kind morning where movement meets confidence, strength meets awareness, and you learn skills you’ll actually carry with you.
📍 Sports Hive
📅 Aug 23 | 7 AM
🥤 Refreshments by Coz Cafe
Ready to get stronger & learn to protect yourself?
DM us “DETAILS” to register. Spots are limited.
Looking for a Pilates studio in Coimbatore?
And you haven’t been to One Pop yet?
We’re not sure what you’re waiting for.
Come see the space. Take a class. See why people keep coming back.
📍Race Course, Coimbatore
DM us “ONE POP” to come try it for yourself.
Looking for a Pilates studio in Coimbatore?
And you haven’t been to One Pop yet?
We’re not sure what you’re waiting for. 👀
Come see the space. Take a class. See why people keep coming back.
📍 Race Course, Coimbatore
DM us “ONE POP” and come try it for yourself.
Pilates isn’t just about fitness—it’s about living better.
Imagine getting up without pain, climbing stairs with ease, and playing with your kids without your body holding you back.
If that’s the kind of strength you’re looking for, it’s time to experience Pilates.
📍One Pop Pilates, Race Course, Coimbatore
DM us “PILATES” to book your trial session.
Age adds years. Movement adds life. Don’t let stiffness decide what you can and can’t do. Start moving better with Pilates.
DM us or call us to book your trial session today!
📍One Pop Pilates, Race course, Coimbatore.
The best workout isn’t the one that burns the most calories. It’s the one that builds a body that lasts.
Book your class at One Pop Pilates, DM us today!
📍One pop pilates, Race course, Coimbatore
Dm us “ Details “ to get the full deets!
📍One pop pilates, Coimbatore.
Dm us the word “ REFORMER “ to know more details.
12 Days, the same commitment as before, but we’re going to be training you on our reformer this time.
Coimbatore, you asked for it, you have it now.
See you at our Studio at Racourse, Coimbatore!
Click here to claim your Sponsored Listing.
Location
Category
Website
Address
58, Race Course Road
Coimbatore
641018
Opening Hours
| Monday | 7am - 12pm |
| 4pm - 8pm | |
| Tuesday | 7am - 12pm |
| 4pm - 8pm | |
| Wednesday | 7am - 12pm |
| 4pm - 8pm | |
| Thursday | 7am - 12pm |
| 4pm - 8pm | |
| Friday | 7am - 12pm |
| 4pm - 8pm | |
| Saturday | 7am - 12pm |
| 4pm - 8pm |