Ankur

hods. Body is addressed through
1) Yoga & Yoga Nidra practices
2) Lasya - is a Dance Therapy workshop to release your emotions, through your body

Mind is addressed through
a) Mind Literacy - Path To Personal Power
b) Expressing Yourself (An insight into communication)

Emotions are addressed through
a) Emotional Literacy - Path To Personal Power
b) Inner voice - Seat of your Inner Child
c) Freedom From Stress

Body, Mind & Emotions are not separate from each other and we offer Self Literacy programs which is a blend of all the paths. Take your pick from the list and ultimately all areas will be addressed :-)

ALIGNMENT - CONNECTING TO SELF - is a workshop which gives a path towards what lies beyond Body-Mind-Emotions!! And apart from all this we do Organizational Development work using a holistic approach and this initiative is called Samiksha - Developing Insightful Organizations