Isha Yoga Center - Tambaram

Isha yoga program, Tamil From June 24 - 30 at Tambaram isha yoga centre (near camp road)

🌿 தாம்பரம் ஈஷா யோகா 7 நாள் வகுப்பு 🌿

🔱 ஷாம்பவி மஹாமுத்ரா யோகப் பயிற்சியின் மூலம், உங்களுள் இருக்கும் பேரானந்தத்தை உணருங்கள்!!

📅 நாட்கள்: ஜுன் 24 -30

6-8.30AM / 6-8.30PM

🌸 பதிவு செய்ய:
isha.co/yoga-tambaram

📞 8300013777 / 7299468578

🌿 தாம்பரம் சிட்லபாகத்தில் ஈஷா யோகா 7 நாள் வகுப்பு 🌿

🔱 ஷாம்பவி மஹாமுத்ரா யோகப் பயிற்சியின் மூலம், உங்களுள் இருக்கும் பேரானந்தத்தை உணருங்கள்!!

📅 நாட்கள்: ஏப்ரல் 22 -28
6-8.30AM / 6-8.30PM

🌸 பதிவு செய்ய:
isha.co/yoga-Tambaram

📞 8300013777 / 7299468578

🌿 Angamardana – Classical Hatha Yoga Program in Tambaram

Angamardana is a dynamic classical Hatha Yoga practice that strengthens the spine, enhances flexibility, and builds physical and mental resilience.

This 5-day workshop is ideal for those looking to improve strength, stamina, and overall well-being.

✨ Benefits:

✔ Strengthens the spine
✔ Brings lightness and agility to the body
✔ Builds strength and fitness

📅 March 4 – March 8
⏰ 6:00 AM – 8:15 AM
📍 Tambaram

📞 Call 9962876361 to register. Limited seats.

Mahashivratri 2026 | 15th February
As part of this offering, We are seeking bhiksha towards Maha Annadanam, where prasadam is offered to thousands of devotees.
Any contribution makes a difference. 🙏
Scan to contribute. 🙏

Mahashivratri 2026 | 15th February

As part of this offering, We are seeking bhiksha towards Maha Annadanam, where prasadam is offered to thousands of devotees.

Any contribution makes a difference. 🙏

Scan to contribute. 🙏

Mahashivratri 2026 | 15th February, is a night of immense spiritual possibility. 🌙

As part of this offering, We are seeking bhiksha towards Maha Annadanam, where prasadam is offered to thousands of devotees.

Any contribution makes a difference. 🙏

🔗 Link to contribute:
https://isha.sadhguru.org/en/mahashivratri-contribution/campaigns/mahashivratri-tambaram-2026

🌸 Yogasanas at Tambaram 🌸

Last day to register , Few slots open !!

Benefits of Yogasanas🪷

✨ Relief from chronic health conditions
✨Evolution of body and mind towards a higher possibility
✨Stabilization of body, mind, and energy system
✨ Deceleration of the aging process

📅 Dates: Jan 22– Jan 26 (Thu-Mon)
🕰 Time: 6 am – 9 am
🗣 Language: English
🎯 Eligibility: 15 years and above

To Register : https://isha.co/yogasanas-tambaram

🏠 Venue: Isha Yoga Center Tambaram,Dhairyalakshmi street Rajeshwari nagar Selaiyur, Tambaram, Chennai, Tamil Nadu 600073

📍 Map: https://share.google/DHyPFNX8sG1rvvIbn

📞 8300013777/8056140864

🌸 Yogasanas at Tambaram 🌸

Benefits of Yogasanas

✨ Relief from chronic health conditions
✨Evolution of body and mind towards a higher possibility
✨Stabilization of body, mind, and energy system
✨ Deceleration of the aging process

📅 Dates: Jan 22– Nov 26 (Wed–Sun)
🕰 Time: 6 am – 9 am
🗣 Language: English
🎯 Eligibility: 14 years and above

To Register : https://isha.co/yogasanas-tambaram

🏠 Venue: Isha Yoga Center Tambaram,Dhairyalakshmi street Rajeshwari nagar Selaiyur, Tambaram, Chennai, Tamil Nadu 600073

📍 Map: https://share.google/DHyPFNX8sG1rvvIbn

📞 8300013777/8056140864

🌼 Hatha Yoga for Children 🧒🏻

A joyful foundation for body, mind & inner balance

🌺 “Starting yoga early on in life makes a big difference for the development of the body and brain.
We take care to teach children asanas that are suitable for them.”
— Sadhguru

✨ Benefits for Children

🌼 Supports healthy physical growth & posture
🌼 Enhances focus, concentration & memory
🌼 Builds emotional balance and inner calm
🌼 Improves coordination, flexibility & stability
🌼 Encourages confidence and a joyful way of being
🌼 Lays the foundation for lifelong wellbeing

📋 Program Details

👧🧒 Age Limit: 7 years – 14 years
🗓 Date: Dec 25th-29th(5 Days)
⏰ Morning Batch: 7:00 AM – 9:00 AM

🔗 Registration Link:
https://isha.co/child-tambaram

📍 Venue:
Isha Yoga Centre, Tambaram
Dhairiyalakshmi Street
Rajeswari Nagar, Selaiyur
(Opp. Mahindra – Camp Road)

🌍 Google Maps:
https://share.google/0g8Nzvc7Z3O7oR0fz

📞 For further details:
8300013777 | 8056140864

🙏 Pranam
Isha Volunteers – Tambaram 🌺