SIA fitness and lifestyle studio

SIA fitness and lifestyle studio

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Premium 2-Floor Gym
Pre-Launch Offer LIVE Now
Personal Training | Weightloss | Diet Plans l Zumba | Steam

06/07/2026

πŸ”₯SIA OUTDOOR BOOTCAMP IS HERE πŸ”₯!

Step out of your comfort zone and into action.

Join us for an energizing Outdoor Bootcamp filled with fun, teamwork, sweat, and positive vibes.

Bring your family & friends and experience fitness beyond the gym!

πŸ“… Date: Sunday, July 12,
πŸ•• Time: 6:00 AM To 8:30 AM,
πŸ“ Venue: Pallava Garden New Turf, Old Pallavaram.

βœ… Full Body Workout
βœ… Fat Burn & Endurance
βœ… Fun Fitness Challenges
βœ… Community Motivation

πŸ“ž Book your spot at SIA Front Office
πŸ“² 97911 84953 | 93845 14953

STAY IN ACTION. One Team. One Goal. One SIA.

01/07/2026

No shortcuts. No excuses. Just functional strength. πŸ”₯
Every Wednesday | 7–8 AM & 7–8 PM
Join the movement. STAY IN ACTION.

SIAFitness

26/06/2026

Leg Day doesn't build muscles... It builds trust issues. πŸ˜‚

Every leg machine at SIA is like: "One more rep... I dare you."

Which machine destroys you the most?

πŸ’™ STAY IN ACTION

GymLife

16/06/2026

More than a gym. A place where discipline becomes a lifestyle. πŸ’™βš‘

Every rep. Every drop of sweat. Every step forward.

STAY IN ACTION.

11/06/2026

POV: The gym owner checks the CCTV after a week." πŸ‘€πŸ’€

11/06/2026

A great gym isn't built by equipment alone β€” it's built by habit

Re-Rack Your Weights After Use

The weights you lift today, someone else will lift tomorrow.

Respect the space. Respect the effort. Respect the community.

Leave the gym better than you found it.

DisciplineEqualsResults

09/06/2026

Champions aren't built by big actions alone. They're built by the standards they refuse to compromise on.

Bring your towel. Respect the equipment. Respect the members. Respect yourself.

🚫 NO TOWEL. NO WORKOUT.

Standards over excuses. Every single day.

27/05/2026

Faith. Sacrifice. Discipline. πŸ’™βœ¨

This Eid Al Adha, may your life be filled with strength, peace, happiness, and endless blessings.
Keep pushing. Keep growing. Keep grinding.

Eid Mubarak from SIA Lifestyle And Fitness Studio πŸŒ™

πŸ“ No 11, Sridevi Nagar, Perumal Nagar Main Road, Old Pallavaram, Chennai - 600117
πŸ“ž 9791184953 | 9384514953



21/05/2026

The pain you feel today will become the strength you flex tomorrow.

SIA Lifestyle & Fitness Studio
Your Premium Fitness Destination in Old Pallavaram

Services We Offer:
* Personal Training
* Weight Loss Programs
* Customized Diet Plans
* Zumba Sessions
* Strength & Cardio Zones

🏒 Premium 2-Floor Gym with top-class equipment & certified trainers.

πŸ“ Address:
No.11, Sridevi Nagar, Perumal Nagar Main Road,
Old Pallavaram, Chennai – 600117

πŸ“ž Contact: 93845 14953 | 97911 84953

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Location

Website

Address


X54G+ 732, Sridevi Nagar, Perumal Nagar, Old Pallavaram
Chennai
600117

Opening Hours

Monday 5:30am - 9pm
Tuesday 5:30am - 9pm
Wednesday 5:30am - 9pm
Thursday 5:30am - 9pm
Friday 5:30am - 9pm
Saturday 5:30am - 9pm
Sunday 5:30am - 12:30pm