06/07/2026
π₯SIA OUTDOOR BOOTCAMP IS HERE π₯!
Step out of your comfort zone and into action.
Join us for an energizing Outdoor Bootcamp filled with fun, teamwork, sweat, and positive vibes.
Bring your family & friends and experience fitness beyond the gym!
π
Date: Sunday, July 12,
π Time: 6:00 AM To 8:30 AM,
π Venue: Pallava Garden New Turf, Old Pallavaram.
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Full Body Workout
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Fat Burn & Endurance
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Fun Fitness Challenges
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Community Motivation
π Book your spot at SIA Front Office
π² 97911 84953 | 93845 14953
STAY IN ACTION. One Team. One Goal. One SIA.
20/06/2026
You can also follow on Instagram to see more.
SIA LIFESTYLE AND FITNESS STUDIO
11/06/2026
A great gym isn't built by equipment alone β it's built by habit
Re-Rack Your Weights After Use
The weights you lift today, someone else will lift tomorrow.
Respect the space. Respect the effort. Respect the community.
Leave the gym better than you found it.
DisciplineEqualsResults
09/06/2026
Champions aren't built by big actions alone. They're built by the standards they refuse to compromise on.
Bring your towel. Respect the equipment. Respect the members. Respect yourself.
π« NO TOWEL. NO WORKOUT.
Standards over excuses. Every single day.
27/05/2026
Faith. Sacrifice. Discipline. πβ¨
This Eid Al Adha, may your life be filled with strength, peace, happiness, and endless blessings.
Keep pushing. Keep growing. Keep grinding.
Eid Mubarak from SIA Lifestyle And Fitness Studio π
π No 11, Sridevi Nagar, Perumal Nagar Main Road, Old Pallavaram, Chennai - 600117
π 9791184953 | 9384514953