Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from SLAM Lifestyle and Fitness Studio Urapakkam, Gym/Physical Fitness Center, No. 80/3A2, 2nd Floor, Grand Southern Trunk Road, Abnirami Nagar, Urapakkam, Chennai.
04/09/2026
🦚✨ May Lord Krishna fill your life with love, peace, happiness, and countless blessings.
Wishing you and your family a joyful and blessed Happy Krishna Jayanthi! 💙🙏
💃Group class •Zumba •CrossFit
📍Urapakkam, Chennai
🕔 5:30 AM - 11:00 PM
☎️ 9889889385
Hard work hits different when you refuse to quit. 💪🔥
Every rep, every drop of sweat, every push beyond your limits — that’s how real progress is built. Keep showing up, keep getting stronger! 👊⚡️
💃Group class •Zumba •CrossFit
📍Urapakkam, Chennai
🕔 5:30 AM - 11:00 PM
☎️ 9889889385
When the trainer trains, there are NO excuses! 💪🔥
Strength, discipline, and perfect form — leading by example every single rep. 🏋️♂️⚡️
Watch our trainer showcase the power of consistent training at Slam Urapakkam!
💃Group class •Zumba •CrossFit
📍Urapakkam, Chennai
🕔 5:30 AM - 11:00 PM
☎️ 9889889385
Strength. Focus. Discipline. 🔥💪
Trainer workout showcase — because when your trainer leads by example, your motivation hits different! 🏋️♂️
💃Group class •Zumba •CrossFit
📍Urapakkam, Chennai
🕔 5:30 AM - 11:00 PM
☎️ 9889889385
Beginner to Advanced — Progression matters! 💪🔥
You don’t become advanced overnight. Start with the basics, learn proper form, build strength, and gradually increase the intensity with the right trainer guidance. 🏋️♂️📈
💃Group class •Zumba •CrossFit
📍Urapakkam, Chennai
🕔 5:30 AM - 11:00 PM
☎️ 9889889385
Chicken is a great source of protein—but does eating it regularly really cause “body heat”? 🍗🔥
📍 SLAM Urapakkam, Chennai
💃 Group class • Zumba • CrossFit
🕔 5:30 AM - 11:00 PM
☎️ 9889889385
26/08/2026
🌼✨ Happy Onam from SLAM Urapakkam! ✨🌼
May this Onam bring happiness, health, prosperity, and positive energy to you and your loved ones. 💪🌸
Celebrate the season with strength, smiles & good vibes! 🌾💛
Wishing you a Happy & Healthy Onam! 🥳
CAN A SMARTWATCH REALLY HELP WITH WEIGHT LOSS? ⌚️🔥
Steps, calories, heart rate, workouts… your smartwatch can help you track your activity, but can it actually make you lose weight? 🤔
📍 SLAM Urapakkam, Chennai
💃 Group Class • Zumba • CrossFit
🕔 5:30 AM – 11:00 PM
☎️ 9889889385
Stress ah irukumbodhu sapdreengalaa? 🤔🍫
That could be emotional eating, eating because of stress, boredom, sadness, or emotions rather than actual hunger.
In this trainer tips video, learn to identify emotional hunger and build healthier habits to stay on track with your fitness goals 💪🔥
💃Group class •Zumba •CrossFit
📍Urapakkam, Chennai
🕔 5:30 AM - 11:00 PM
☎️ 9889889385
More than a workout. It’s a journey that changes you. 💪
From showing up every day to seeing real progress, his experience says it all. Thank you for trusting Slam Urapakkam and sharing your fitness journey with us! ❤️
💃Group class •Zumba •CrossFit
📍Urapakkam, Chennai
🕔 5:30 AM - 11:00 PM
☎️ 9889889385