25/07/2024
Muscle tightness போக இத செய்யுங்க!! Welcome to our video on using a foam roller to release muscle tightness! In this easy-to-follow guide, we'll show you simple techniques to help you relieve m...
Hari To Fitness
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My mission is to empower individuals to lead stronger, healthier lives through personalized fitness strategies and sustainable solutions.
Hari To Fitness Inspiring a healthier life through exercise, nutrition and practical home gym solutions, Founder hair Shares expert advice, strategies training tips, and personalized strategies to help you achieve your fitness goals. 💪 #HariToFitness Hi, I’m Hariharan Krishnamurthy – a fitness enthusiast, entrepreneur, and mentor passionate about helping people achieve their health and wellness go
25/07/2024
19/06/2024
CFR Professional Fitness Course :
Get your CFR Personal Trainer Certification, the latest in fitness science. Course in Tamil & English.
Find out more about Corrective, Functional, Resistance Training, And how it will benefit your clients.
For more details :
Contact : +91 90434 94099
28/10/2022
Happy Diwali Folks
27/10/2022
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You must know these common mistakes we make during workout
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AAFP/LIFEFIT Complete Gym Solution, Flat No 24 A & B, Kohinoor Complex East Coast Road, Vettuvankeni Chennai
Chennai
600115
Opening Hours
| Monday | 6am - 5pm |
| Tuesday | 6am - 5pm |
| Wednesday | 6am - 5pm |
| Thursday | 6am - 5pm |
| Friday | 6am - 5pm |
| Saturday | 6am - 5pm |
| Sunday | 6am - 5pm |