136.1 Yoga & Wellness Academy

136.1 Yoga & Wellness Academy After all, we believe Yoga is for everyone. At 136.1, we believe Yoga is for everyone.
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No matter your age or fitness level, at 136.1 Yoga and Wellness Academy, you’ll find an ideal yoga class that will inspire, balance, and refresh you long after you step off the mat. It is our mission to honor and embrace each member's search for personal growth, well being, and fulfillment by offering the highest quality yoga classes to people of all ages and from all walks of life.

💃✨ BACHATA OPEN — LET’S DANCE! ✨🕺Ready to move, groove & have some fun? ❤️Join our Beginner-Friendly Bachata Open ClassS...
30/09/2026

💃✨ BACHATA OPEN — LET’S DANCE! ✨🕺

Ready to move, groove & have some fun? ❤️
Join our Beginner-Friendly Bachata Open Class

Starting from October 2026
🔥 Every Tuesday | 7:45 PM – 8:45 PM
🎶 Led by Kokila Hariaram

💰 Session Fees:
• Drop-in: ₹1,200 / class
• Monthly: ₹3,500 / 4 classes

📍 136.1 Yoga & Wellness Academy, Alwarpet, Chennai

No experience needed. Just come & dance! ❤️

Save this post, tag your dance buddy & join us on the floor! 💃🕺

For regular classes, exciting offers, and other details call us or WhatsApp on +91 98840 71361 OR +91 98840 51361 to know more. !!! 📱 ☎️ 💬 😊

29/09/2026

✨ Glimpses of Gravity to Grace - Aerial Yoga Workshop - Where Yoga Meets the Sky ✨
Elevate your health & wellness journey with the transformative power of yoga. 💪🏽 🧘🏻‍♂️ 🧘🏻‍♀️

For regular classes, exciting offers, and other details call us or WhatsApp on +91 98840 71361 OR +91 98840 51361 to know more. !!! 📱 ☎️ 💬 😊

27/09/2026

Congratulations to all the participants for completing the 200 Hours Yoga Teacher Training Course Sep 2026 !!! 🎉 🧘‍♂️ 🧘‍♀️

Your dedication, discipline, and commitment to this journey of self-growth and learning are truly inspiring. This milestone is not just a certification but a strong foundation for your path as a yoga teacher and lifelong practitioner.

We are proud of each one of you and wish you all the best as you continue to share your knowledge, light, and passion for yoga with the world. 🌸 🙏

With heartfelt wishes,
Team 136.1 Yoga & Wellness Academy

For more details on the upcoming 200 hrs TTC, call or What'sApp us on +91 98840 71361 or +91 98840 51361 to know more. !!!

"The best teachers are those who show you where to look, but don't tell you what to see."

🌿 Congratulations to all our 200 Hours Yoga Teacher Training Course Participants! 🧘‍♀️✨A heartfelt congratulations on su...
26/09/2026

🌿 Congratulations to all our 200 Hours Yoga Teacher Training Course Participants! 🧘‍♀️✨

A heartfelt congratulations on successfully completing your 200 Hours Yoga Teacher Training Course! 🎓🕉️

From learning the foundations of yoga to developing the confidence to practice, teach, guide, and inspire, your journey has been truly remarkable.

May this be the beginning of a beautiful path filled with knowledge, growth, self-discovery, and the joy of sharing Yoga with others. 🌸

Keep practicing. Keep learning. Keep inspiring.
✨ Congratulations, Future Yoga Teachers! ✨

Special thanks to our teachers - Regeesh, Mrinali, Shirhari & Omkar 🙏

25/09/2026

...Glimpses of 200 hrs Yoga Teacher Training Course Certified by Yoga Alliance (Day 24) at 136.1 Yoga & Wellness Academy, Chennai.🧎🏽‍♂️🧎🏽‍♀️

For more details on the upcoming 200 hrs TTC, call or What'sApp us on +91 98840 71361 or +91 98840 51361 to know more. !!!

"The best teachers are those who show you where to look, but don't tell you what to see."
Teacher Training
YogaTTC


24/09/2026

...Glimpses of 200 hrs Yoga Teacher Training Course Certified by Yoga Alliance (Day 18) at 136.1 Yoga & Wellness Academy, Chennai.🧎🏽‍♂️🧎🏽‍♀️

For more details on the upcoming 200 hrs TTC, call or What'sApp us on +91 98840 71361 or +91 98840 51361 to know more. !!!

"The best teachers are those who show you where to look, but don't tell you what to see."
Teacher Training
YogaTTC


🌿 Gravity to Grace – Discover Aerial Yoga 🧘‍♂️✨Ready to experience yoga from a whole new perspective?Step beyond the mat...
23/09/2026

🌿 Gravity to Grace – Discover Aerial Yoga 🧘‍♂️✨

Ready to experience yoga from a whole new perspective?
Step beyond the mat and defy gravity with grace! 🌿

Join us for “Gravity to Grace” – Aerial Yoga Special Class, where movement, balance and breath come together in an uplifting experience. 💫

📅 27th September 2026 | Sunday
⏰ 11:30 AM – 1:00 PM
📍 136.1 Yoga & Wellness Academy, Alwarpet, Chennai

💰 Members: ₹1,200
💰 Non-Members: ₹1,500

👨‍🏫 Led by Bhovanesh
Professional Aerial Yoga Instructor, Chennai

✨ Limited Spots Available!
📲 Register Today: 98840 71361 / 98840 51361

Workshop investment is non-refundable & non-transferable.

Elevate your health & wellness journey with the transformative power of yoga. 💪🏽 🧘🏻‍♂️ 🧘🏻‍♀️

For regular classes, exciting offers, and other details call us or WhatsApp on +91 98840 71361 OR +91 98840 51361 to know more. !!! 📱 ☎️ 💬 😊

23/09/2026

🎉 Happy Birthday Sanghamitra! 🎂✨

May your journey continue to flow with grace, strength, and mindfulness, just like every Vinyasa you teach. May you inspire many more hearts to find balance, breath, and inner peace.

Wishing you a beautiful year filled with joy, wellness, abundance, and endless positive energy. 🌸🙏

Keep flowing, keep inspiring, and keep shining! ✨

♥️

21/09/2026

...Glimpses of 200 hrs Yoga Teacher Training Course Certified by Yoga Alliance (Day 11) at 136.1 Yoga & Wellness Academy, Chennai.🧎🏽‍♂️🧎🏽‍♀️

For more details on the upcoming 200 hrs TTC, call or What'sApp us on +91 98840 71361 or +91 98840 51361 to know more. !!!

"The best teachers are those who show you where to look, but don't tell you what to see."
Teacher Training
YogaTTC


20/09/2026

✨ Glimpses of Aerial Yoga Workshop - Where Yoga Meets the Sky ✨
Elevate your health & wellness journey with the transformative power of yoga. 💪🏽 🧘🏻‍♂️ 🧘🏻‍♀️

For regular classes, exciting offers, and other details call us or WhatsApp on +91 98840 71361 OR +91 98840 51361 to know more. !!! 📱 ☎️ 💬 😊

Address

329 Ttk Road, Alwarpet, Demonte Colony
Chennai
600018

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 6am - 8:30pm
Sunday 8am - 7:30pm

Telephone

+919884031361

Website

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