29/08/2026
As your body changes, your yoga practice should too. Learn how to adapt your movements safely during months 4 through 6. Join our live Zoom classes to practice together!
Daily Yog Sadhana
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Munita Gupta
ЁЯзШ Therapiest & YCB Level 2
(certified by the Ministry of Ayush, Govt.of India)
proffessional membership IYA
Weight Loss & Diet Guidance | Face yoga|Kids yoga | pre & post natal yoga Garbhsanskar | Fertility yoga
PCOD | PMOS
28/08/2026
рдЧрд░реНрднрд╛рд╡рд╕реНрдерд╛ рдпреЛрдЧ рд╢реНрд░реГрдВрдЦрд▓рд╛ рдПрдкрд┐рд╕реЛрдб 3ред
#рдЧрд░реНрднрд╛рд╡рд╕реНрдерд╛
27/08/2026
25/08/2026
Is yoga safe in your first trimester? Focusing on relaxation and breathing is key! Avoid deep twists and always consult your doctor first. Stay safe and healthy on your journey!
22/08/2026
рдЧрд░реНрднрд╛рд╡рд╕реНрдерд╛ рд╢реНрд░реГрдВрдЦрд▓рд╛ 1
#рдЧрд░реНрдн #рдЧрд░реНрднрд╕рдВрд╕реНрдХрд╛рд░ #рдЧрд░реНрднрд╛рд╡рд╕реНрдерд╛рдпреЛрдЧ #рдкреНрд░реЗрдЧреНрдиреЗрдВрд╕реА
18/08/2026
рдЧрд░реНрднрд╛рд╡рд╕реНрдерд╛ рдХреЗ рджреМрд░рд╛рди рдпреЛрдЧ рдЖрдкрдХреЗ рдФрд░ рдЖрдкрдХреЗ рд╢рд┐рд╢реБ рдХреЗ рд▓рд┐рдП рдХрд┐рддрдирд╛ рд▓рд╛рднрдХрд╛рд░реА рд╣реЛ рд╕рдХрддрд╛ рд╣реИ? рдореЗрд░реА рдирдИ 'рдЧрд░реНрднрд╛рд╡рд╕реНрдерд╛ рдпреЛрдЧ рд╢реНрд░реГрдВрдЦрд▓рд╛' рдореЗрдВ рд╣рдо рд╡рд┐рд╕реНрддрд╛рд░ рд╕реЗ рдЬрд╛рдиреЗрдВрдЧреЗред рдЗрд╕ рдпрд╛рддреНрд░рд╛ рдореЗрдВ рдореЗрд░реЗ рд╕рд╛рде рдЬреБреЬреЗрдВ!
14/08/2026
Find your flow and let your inner peace shine. ЁЯзШтАНтЩАя╕П There's nothing like a morning yoga session to center your mind and body for the day ahead. What's your go-to pose when you need a reset?
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