28/08/2026
So..what I am saying to all my students..is in the picture 😎🔥
❤️
Anohga Yoga Studio
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Hatha Yoga and Aerial Yoga classes in Thiruvanmiyur. By RYT500 certified Hatha Yoga Teacher and Yoga Therapist. Certified Aerial Yoga Instructor.
Cerified in Mudras, Advanced Pranayama & meditation
website : anohga.com RYT500 certified Yoga Teacher &
Yoga therapist
28/08/2026
23/08/2026
3 SHORT YOGA COURSES.
3 POWERFUL FOCUS AREAS. 🌿
Looking to feel better, move better and find more balance in your everyday life?
Join our focused 3-Day Yoga Course Series at Anohga Yoga Studio, Thiruvanmiyur 🧘♀️
🌿 Digestive Wellness
📅 Aug 31 – Sep 5 | 💰 ₹499
🦴 Spinal Health & Posture Mobility
📅 Sep 7 – Sep 11 | 💰 ₹499
🌸 Calming the Nervous System
📅 Sep 21 – Sep 25 | 💰 ₹399
🕒 Choose your convenient time slot:
7:30 AM | 10:30 AM | 6:00 PM
✨ Small batches • Focused practice • Personal attention
📍 Anohga Yoga Studio, Thiruvanmiyur
📞 8122751154 to book your spot!
Pick the course your body and mind need right now — or join them all! 💜🌿
All 3 workshops combo pack is 1199/- only
11/08/2026
Left side: “I’ve got this.” 😎
Right side: “Are you sure?” 😂🧘♀️
Because in yoga, balance isn’t just about standing steady—it’s about giving both sides equal love! ⚖️✨
Left. Right. Repeat.
Find your balance, even when your body clearly has a favourite side! 😜
Yoga teaches us: don’t fight the imbalance… breathe, adjust, and find your centre. 🧘♀️💫
09/08/2026
🌅✨ Beach Yoga & Sound Bath Workshop ✨🌊
Begin your Saturday with movement, mindfulness, and deep relaxation by the sea. 🧘♀️🌿
Join us for a rejuvenating morning combining Yoga + Sound Bath Healing — a beautiful space to stretch your body, calm your mind, and reconnect with yourself as you listen to the soothing sounds of the ocean and healing instruments. 🎶🌊
🗓️ Saturday, August 22nd
⏰ 6:30 AM – 8:00 AM
📍 Beachside
🎟️ Early Bird Offer – Limited Spots!
✨ Come as you are. Leave feeling lighter, calmer & renewed.
📲 Book now: 8122751154
Follow: Yoga By Anu | Gayathri Selvarasan - Sound Healer
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Location
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Contact the business
Address
2nd Floor, 109/38, East Coast Road, Thiruvanmiyur
Chennai
600041
Opening Hours
| Monday | 6am - 11:30am |
| 4:30pm - 7pm | |
| Tuesday | 6am - 11:30am |
| 4:30pm - 7pm | |
| Wednesday | 6am - 11:30am |
| 4:30pm - 7pm | |
| Thursday | 6am - 11:30am |
| 4:30pm - 7pm | |
| Friday | 6am - 11:30am |
| 4:30pm - 7pm | |
| Saturday | 7am - 11am |