Withstand Fitness

Withstand Fitness clinched a spot in the Top 40 Startups at FitExpo 2023's Fit Pitch in Kolkata. The expo provided a fantastic opportunity to stay updated on cutting-edge developments in the fitness industry. Our founders, Swagatika Priyambada and Hrudananda Sarangi , actively engaged in Fit Pitch events, presenting to notable investors in the fitness sector.

Fit Pitch is a theme-based premier fundraising and trade exchange event exclusively dedicated to the Fitness, Healthcare, Sports, Nutrition, Wellness, and Lifestyle industries. It is organized by FitExpo India and Freeflow and will take place at the Biswa Bangla Mela Prangan, Kolkata. The vision is to facilitate fund support, market access, brand collaborations, and meetings between buyers and sellers for young businesses, startups, and minicorn founders.

Special Thanks to the organisers of Fit Expo and Free Flow.

💃 We came. We Danced. We Conquered! 💃
Withstand Fitness joined forces with LLB Mothers for an electrifying dance fitness event Dance Mommy Dance
📆 Exclusively designed for our LLB moms, this event was a fusion of fun, fitness, and fabulous moves.

Our incredible Coach Simran led an invigorating 1-hour online session that had everyone grooving to the rhythm. 🎉🎵

Let's keep dancing towards a healthier, happier you! 💪🌟

Want to have a similar exclusive event for your community or organisation, contact Withstand Fitness at +918260836220 or email us at [email protected] . 📞📧 The first 5 groups get it for free of cost. Hurry Up!

🌸 Embrace a Healthier Period with Withstand Fitness & Genie Pads! 🌸

Join us on a journey towards better menstrual health and hygiene as we partner with Genie Pads to empower and uplift individuals during their monthly cycles. 💪💧

With Withstand Fitness' expertise in promoting overall wellness and Genie Pads' commitment to safe and sustainable 100% biodegradable menstrual products, we're here to revolutionize your period experience. Together, we'll break taboos, foster education, and ensure that everyone can navigate their menstrual journey with confidence and comfort. 🩸🌟

Stay tuned for exciting collaborations, informative content, and exclusive offers as we embark on this empowering mission. Let's redefine "that time of the month" and make it a time for self-care, empowerment, and positive change! 💃🌼🎉

Embrace an active weekend with nature to invigorate both body and soul. Engage in brisk hikes along scenic trails, cycling through picturesque landscapes, or yoga sessions amidst the tranquility. Beyond the breathtaking views, these activities elevate your heart rate, strengthen muscles, and enhance flexibility. Enjoy fitness benefits while immersing yourself in the soothing embrace of the great outdoors.

Benefits of spending time in Nature:

1. Stress Reduction
2. Mood Improvement
3. Enhanced Cognitive Function
4. Increased Physical Activity
5. Boosted Immune System
6. Lower Blood Pressure
7. Improved Attention and Focus
8. Social Interaction and Community
9. Greater Psychological Well-being
10. Restoration and Relaxation
11. Mindfulness and Mind-Body Connection
12. Reduced Mental Fatigue