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Vital Force Taichi Academy
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VFTA is dedicated to bringing the best service in fitness and wellness to the community.
Join us on a mission “to help people experience wellness and vitality through Taichi and Qigong”.
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🌿 Tai Chi Walking for Strength, Balance & Harmony
Tai Chi walking is a gentle yet powerful practice that helps strengthen the lower limbs, muscles, and supporting tissues while improving balance, coordination, stability, and body awareness.
With every mindful step, we cultivate a deeper connection between body, breath, mind and spirit-finding greater harmony, grounding, and ease in movement. 🧘♀️🌱
Step slowly. Breathe deeply. Move mindfully. Find your balance and peace within. ✨
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Address
19, 1st Cross, Aga Abbas Ali Road
Bangalore
560042
Opening Hours
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 8pm |
| Saturday | 7am - 8pm |
| Sunday | 7am - 8pm |