Astha's Self Defense Academy

Don't wait for help , learn and use
easy and simple self technique....fight back 💪

defense for women
# women empowerment defense techniques 's safety defense training

One move. One second. It could make all the difference.
How can you defend a collar attack?

Learn the technique step-by-step to break free and protect yourself when someone grabs your hand tightly.
Learn the move

Practice it until it becomes instinct
Stay aware. Stay prepared. Stay confident.
Because self-defence is not just a skill, it’s empowerment.
Would you know what to do in this situation? Tell us in the comments.\

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At Asthaz Self Defense Academy, we don't just teach you how to protect yourself, we teach you to believe you can.
Through women's self-defense, corporate safety, school and college programs, fitness martial arts, and personal protection classes, we're building something bigger than skills. We're building fearless, confident, aware human beings.

Once inspired, now inspiring!
Meet Astha Agarwal, the founder of Asthaz Self Defense Academy. A passionate teacher who has a vast experience of empowering women across NGOs, corporates, schools, Army, etc. through her knowledge in self-defense tactics.
Follow for more.

Another workshop 💪