NDG FIT / NDG FIT's Stiletto Workout

Join NDG with The Sweet Spot as we discuss finding the right balance for fitness in our lives, TOMORROW at 7p PST! 💪 Watch us live at https://m.facebook.com/thesweetspotlive/?tsid=0.7266383214387747&source=result #

Happy New Year! Begin 2021 with NDG FIT!

Join our online fitness & wellness community with memberships starting at $8/a week.

Take charge of your health in 2021. Visit www.ndgfit.online to become a member!

How we're preparing for 2021...

Attending a LIVE NDG FIT fitness class is as easy as 1, 2, 3!

1. Sign-up for an NDG FIT membership online at www.ndgfit.online.
2. Sign-in & in the members portal, click the tab titled, book online!
3. Book your next class! (tip: booking all your classes for the week at once ensures you'll make the time for fitness this week)

See you in class! 💜

Merry Christmas & happy holidays! From our family to yours, we hope you have a fabulous holiday full of laughter & joy. ✨

NDG FIT live fitness classes will be canceled this Thursday due to the holidays.

Live fitness classes will resume Saturday morning with:
- Diva Kick at 8 am PT// 11 am ET!
- Stiletto workout 9 am PT// 12 pm ET!

Book your weekend classes today by visiting www.ndgfit.online!

With New Years' around the corner, have you started coming up with your NYE resolutions? Comment below!

Wanting to feel happier & healthier in 2021! Sign-up for an all-inclusive NDG FIT membership online at www.ndgfit.online!

From pre-recorded workouts, to live fitness sessions, to a community of supportive, goal-oriented women cheering you on through the whole process, NDG FIT doesn't define health as a certain body shape; but an internal feeling. One of confidence, happiness & the energy that propels you through life! Talk to us about your fitness & wellness goals for 2021 by visiting www.ndgfit.online!

Home | NDG FIT ONLINE Workout with NDG instructors in real-time each week, anywhere, and at any time. Six regularly-scheduled live classes, personal training, recorded workouts, trainer breakdowns, nutrition, self-care, and more.   

2021 is in two-weeks & that means making those exciting, yet dreadful New Years Resolutions.

The (only) good thing about this upcoming year; the pandemic is slowing down everyday life, allowing more time for us to achieve personal goals!

Want to get in-shape this year? Get more physical activity to clear your head? Fit those jeans? Leave lockdown looking and feeling your healthiest-self by signing up for an NDG FIT membership! Visit www.ndgfit.online between December 20th and January 10th & sign-up for your free, week trial of our all inclusive membership!

Home | NDG FIT ONLINE Workout with NDG instructors in real-time each week, anywhere, and at any time. Six regularly-scheduled live classes, personal training, recorded workouts, trainer breakdowns, nutrition, self-care, and more.   

Join us TODAY for the last NDG FIT workshop of 2020, THE SET UP! We will be previewing two signature NDG FIT fitness classes & then get into the real work; where we'll set our intentions and goals for a better 2021.

IT'S NOT TOO LATE!

Get up and sweat with other goal-oriented Queens! Visit ndgfit.online, RSVP for the zoom link, get your yoga mat & clear a space to workout both our bodies and our goals for 2021! 🎉✨