31/12/2023
Lift Weights to get Younger, literally!
Resistance Training (RT) significantly improves the skin elasticity and upper dermal structure, while improving dermal thickness.
After the resistance training intervention, expression of dermal extracellular matrix-related genes was increased in normal human primary dermal fibroblasts.
Resistance Training had different effects on circulating levels of factors, such as cytokines, hormones in serum, and metabolites, and RT increased dermal biglycan (BGN).
See you at Gold's Gym Amritsar!
01/11/2023
Hello Gold's Gym family, we are excited to announce that our Gym will be turning 21 tomorrow!
We would love to celebrate this special milestone together with great enthusiasm.
Please join us on November 2, 2023, at 9:00 am for the cake cutting and further celebrations.
#21
30/10/2023
Heartiest Congratulations to the Winners and all the Participants of Mini Marathon held at Rose Garden, Amritsar on October 30, 2023!
Keep Getting Faster, Stronger & Fitter, Together!
30/10/2023