Gold's Gym Akurdi Pune

https://www.facebook.com/marketplace/item/27822114680723387/?mibextid=dXMIcH
Gym Incline decline bench for sale
And weights too

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ARE YOU STRONG ENOUGH? 🏋️‍♀️
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Be STRONGER with GOLD’S

Gold's gym PCMC is looking for fitness trainers.


Send Your Resume on 📩 [email protected]
For More Details
📞 7735900900,7735500500

Gold's Gym Pcmc invites you for a special Workshop on Twin Heart Meditation Conducted by Mr. Rahul Agarwal.🧘‍♂️



Date: 23rd June 2019
Time : 7:00 Am to 8:00 Am

For More Details,
Contact Front Desk
7735900900,7735500500 📞

“Yoga teaches us to cure what need not be endured and endure what cannot be cured.”

“QUIET YOUR MIND, FREE YOUR BODY.”
——————— Put on your comfy clothes and join us at
For more details call on
7735900900,7735500500

ITS YOUR CHOICE!
•Maintaining a healthful diet free from processed foods can help a person to stay within their daily limit without having to count calories.
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•An unhealthful diet can lead to obesity, which may increase a person's risk of developing cancer. Weighing within a healthful range may reduce this risk.
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Good nutrition is an important part of leading a healthy lifestyle.

Fathers are like weights,they may hold you down for a while just to make you stronger. .


This Father’s Day Gift Fitness to your Father at Gold's Gym Pcmc 🏋️‍♀️

A well-balanced diet means eating the right amount of nutrients to supply the body with the energy it needs to function properly.
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A well-balanced diet helps with weight control
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People who eat a well-balanced diet are more physically motivated and able to think more clearly, Medline Plus says.
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A healthy diet can balance out your body and allows it to function in its most efficient state.

One Billion Hearts One Dream 🏆🤙
We can and We will Again...Lift The World Cup
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Wishing Team India Best Of Luck For Cricket World Cup 2019
Gold's Gym Pcmc 🏋️‍♀️

“Making healthier food choices is important to manage your diabetes and to reduce your risk of diabetes complications.
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1) Choose healthier carbohydrates
2) Eat less salt
3) Eat less red and processed meat
4) Eat more fruit and veg
5) Choose healthier fats
6) Cut down on added sugar

Being more physically active goes hand in hand with eating healthier. Try to aim for at least 150 minutes of moderate intensity activity a week. This is any activity that raises your heart rate, makes you breathe faster and feel warmer.