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Pole For All - Pole&Flex studio By Ilana

Pole For All - Pole&Flex studio By Ilana

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Personal/duo/group Pole and Active Flexibility lessons, birthday and bridal workshops. In Rishon Lez

22/04/2026

The struggle is real ๐Ÿซฃ ืžืจืื” ื’ื ืืช ื”ืžืฆื™ืื•ืช.. ืœื ื›ืœ ื‘ื™ืฆื•ืข ื”ื•ื ืžื•ืฉืœื.. ืœืคืขืžื™ื ืจื•ืื™ื ืืช ื”ืžืืžืฅ.. ืœืคืขืžื™ื ืจื•ืื™ื ืืช ื”ืžื—ืฉื‘ื•ืช, ืืช ื”ืžืืžืฅ ืœื ืœืฉื›ื•ื— ื“ื™ื•ืงื™ื ื ืงื™ื•ืŸ ืกื“ืจ ืคืขื•ืœื•ืช.. ืืช ื”ืชื”ืœื™ืš. ืื ื™ ืœื ืขืงื‘ื™ืช ื‘ืื™ืžื•ื ื™ื ืฉืœื™, ืื ื™ ืžื•ื“ื”.. ืžื ื™ื—ื” ืฉืืคืฉืจ ืœื”ื‘ื™ืŸ ืœืื•ืจ ื”ืžืฆื™ืื•ืช ืฉืœื ื•. ืืกื›ื ื‘ื–ื” ืฉืื ื™ ื’ืื” ื‘ืขืฆืžื™.. ืื™ืœื ื” ืฉืœ ืœืคื ื™ 13 ืฉื ื™ื ืืคื™ืœื• ืœื ื™ื›ืœื” ืœื—ืœื•ื ืฉื”ื™ื ืชื‘ืฆืข ื“ื‘ืจื™ื ื›ืืœื” ๐Ÿซ . #ืจื™ืงื•ื“ืขืœืขืžื•ื“

01/02/2026

ื›ืžื” ืงืฉื” ืœืžืฆื•ื ื™ื•ื ืฉื›ื•ืœืŸ ื—ื•ืคืฉื™ื•ืช ืžื›ืœ ืขื™ืกื•ืงื™ื ื• ื›ื“ื™ ืœื ืฉื•ื ืฉื ื™ื™ื”, ืœื”ืชื’ื‘ืฉ ื•ืœื”ืชื—ื‘ืจ.. ื”ืฆืœื—ื ื• ื‘90% ๐Ÿ˜ ื ืงื•ื•ื” ืฉืคืขื ื”ื‘ืื” ื ืฆืœื™ื— ื’ื ื‘100%.. ืื– ืžื” ื”ื™ื” ืœื ื•.. ืกื“ื ื ืžื”ืžืžืช ื‘ .tlv ื‘ื”ื“ืจื›ืชื” ืฉืœ ื”ืžื•ื›ืฉืจืช, ืงืฆืช ื”ืกื—ืช ื“ืขืช ืœื™ื“ ื”ืžื–ืจืงื” ื•ืื– ืืจื•ื—ื” ื‘ื“ื™ื•ืง ื›ืžื• ืฉื”ื™ื™ื ื• ืฆืจื™ื›ื•ืช ืื—ืจื™ ืคืขื™ืœื•ืช ืžืืžืฆืช ื•ืžื”ื ื”, ื‘ืžืกืขื“ืช ืฉืคืฉื•ื˜ ืื™ ืืคืฉืจ ืœื˜ืขื•ืช ื‘ื” โค๏ธ




ืคืขื ื”ื‘ืื” ืฉืชื”ื™ื” ื‘ืจื™ื
#ืจื™ืงื•ื“ืขืœืขืžื•ื“ #ืืงืจื•ื‘ื˜ื™ืงื”ืขืจืกืœื™ื #ื’ื™ื‘ื•ืฉืฆื•ื•ืช

21/07/2024

ื”ื™ื“ืขืชืŸ?
ื ื™ืชืŸ ืœืงื‘ื•ืข ืื™ืชื™ ืื™ืžื•ื ื™ื ืื™ืฉื™ื™ื ืขืžื•ื“ ืื• ื’ืžื™ืฉื•ืช, 1 ืขืœ 1.
(ื™ืฉื ื” ื’ื ืืคืฉืจื•ืช ืœื—ื‘ื™ืœื” ืฉืœ 5 ืื• 10 ืื™ืžื•ื ื™ื)

ื‘ื•ืื™ ื•ื ื“ื™ื™ืง ื•ื ืชืงื“ื ื•ื ื’ื™ืข ืœืขื•ื“ ื”ื™ืฉื’ื™ื ื™ื—ื“ โค๏ธ
ื‘ื™ื‘ื ื” ืื• ื‘ืจืืฉืœืฆ





#ะฟะพะปะดะตะฝั #ะณะธะฑะบะพัั‚ัŒ #ะฐะบั‚ะธะฒะฝะพัะณะธะฑะบะพัั‚ัŒ #ืจื™ืงื•ื“ืขืœืขืžื•ื“ #ืจืืฉื•ืŸืœืฆื™ื•ืŸ #ื™ื‘ื ื” #ื’ืžื™ืฉื•ืช #ื’ืžื™ืฉื•ืชืืงื˜ื™ื‘ื™ืช #ืคื•ืœื“ืื ืก #ืื™ืžื•ื ื™ืืื™ืฉื™ื™ื

Photos from Pole For All - Pole&Flex studio By Ilana's post 10/07/2024

ื”ืžืชืืžื ืช ื”ืžื”ืžืžืช ืฉืœื™ ื›ื•ืชื‘ืช: (ืžื™ืœื™ื ืžืžื ื™ ื‘ืกื•ืฃ)
ืดืื ื™ ื›ื‘ืจ ืฉื ื” ื•ื—ืฆื™ ืžืชืขืžืœืช ืขื ืื™ืœื ื”, ื•ืื ื™ ืœื ื”ืืžื ืชื™ ืฉืื ื™ ืื’ื™ืข ืœื›ืืœื” ื”ื™ืฉื’ื™ื ืขื ื”ื’ื•ืฃ ืฉืœื™.
ื’ื™ืœื™ืชื™ ืื–ื•ืจื™ื ืฉืœื ืื”ื‘ืชื™ ื‘ืขืฆืžื™, ืคืชืื•ื ื ืจืื™ื ืืกื•ืคื™ื ื•ื—ื˜ื•ื‘ื™ื ื•ื›ื™ืฃ ืœื”ืกืชื›ืœ ืขืœื™ื”ื, ืคื™ืชื—ืชื™ ืฉืจื™ืจื™ื ื—ื–ืงื™ื.
ืžืขื‘ืจ ืœื—ื™ื˜ื•ื‘ ืฉื”ืฉื’ืชื™, ืคืชืื•ื ืจืื™ืชื™ ื’ื•ืฃ ืฉืžืฆืœื™ื— ืœื”ืจื™ื ื“ื‘ืจื™ื ื‘ืœื™ ืคื—ื“, ืœืขืฉื•ืช ืชืจื’ื™ืœื™ื ืžื˜ื•ืจืคื™ื ืขืœ ื”ืขืžื•ื“ - ืืฃ ืคืขื ืœื ืจืื™ืชื™ ืืช ืขืฆืžื™ ื‘ืื•ืจ ื›ื–ื”.
ืื ื™ ืžืจื’ื™ืฉื” ื—ื–ืงื” ื™ื•ืชืจ ื•ืขื ื‘ื™ื˜ื—ื•ืŸ ื‘ืžื” ืฉืื ื™ ืžืกื•ื’ืœืช, ื”ืขืžื•ื“ ื’ื•ืจื ืœื™ ืœื”ืืžื™ืŸ ื‘ืขืฆืžื™ ื™ื•ืชืจ, ืœื ืจืง ื‘ืกืคื•ืจื˜, ืืœื ื‘ืขื•ื“ ืชื—ื•ืžื™ื ื‘ื—ื™ื™ื ืฉืœื™.
ื”ื—ื™ื‘ื•ืจ ื”ืื™ืฉื™ ื•ื”ืžื™ื•ื—ื“ ื‘ื™ื ื™ ืœื‘ื™ืŸ ืื™ืœื ื”, ื”ืืžื•ื ื” ืฉืœื” ื‘ื™ ื•ื’ื ื”ืžืงืฆื•ืขื™ื•ืช ื ืชืŸ ืœื™ ืืช ื”ื›ื•ื— ืœื”ืชืžื™ื“ ื‘ืฉื™ืขื•ืจื™ื ื•ืœื ืœื•ื•ืชืจ ื’ื ื›ืฉืงืฉื” ื›ื™ ื”ื‘ื ืชื™ ืฉื–ื” ืชื”ืœื™ืš.
ื—ื–ืจืชื™ ืื™ื ืกืคื•ืจ ืคืขืžื™ื ืขืœ ืชืจื’ื™ืœื™ื ืฉืœื ื”ืฆืœื—ืชื™ ื•ื”ื”ืชืžื“ื” ื‘ืกื•ืคื• ืฉืœ ื“ื‘ืจ ืฉื•ื•ื” ืืช ื”ืกื™ืคื•ืง ืฉื”ืฆืœื—ืชื™. ืื ื™ ื’ืื” ื‘ืขืฆืžื™ ื•ืขืœ ื”ืชื”ืœื™ืš ืฉืื ื™ ืขื•ื‘ืจืช!ืด

ื’ื ืื ื™ ื’ืื” ื‘ื” (ื•ื›ืžื•ื‘ืŸ ื’ื ื‘ื›ืœ ื”ืžืชืืžื ื•ืช ื”ืื—ืจื•ืช ืฉืœื™) ืฉืื™ืŸ ืœืชืืจ! ืžืื™ื” ืžื•ื›ื™ื—ื” ืฉืคืขื ื‘ืฉื‘ื•ืข ืขื“ื™ืคื” ืžื›ืœื•ื, ื•ืฉืืคืฉืจ ืœื”ื’ื™ืข ืœืชื•ืฆืื•ืช (ืฉื™ืคื•ืจ ื‘ื›ื•ื—, ื”ืขืฆืžื”, ื‘ื™ื˜ื—ื•ืŸ ืขืฆืžื™, ืงื•ืื•ืจื“ื™ื ืฆื™ื”, ื—ื™ื˜ื•ื‘ ื•ืขื•ื“ ื•ืขื•ื“) ื‘ื”ืชืžื“ื” ื‘ืงืฆื‘ ืฉืœืš, ืืคืฉืจ ืœื”ื•ืกื™ืฃ ืขื•ื“ ืคืขื ื‘ืฉื‘ื•ืข ืื—ืช ืœื—ื•ื“ืฉ ื•ื–ื• ื’ื ื”ืชืžื“ื” ื•ืขืงื‘ื™ื•ืช. ืืคืฉืจ ืœื“ื—ื•ืง ื‘ื’ื‘ื•ืœื•ืช ืฉืœื ื• ื•ืœื”ืฆืœื™ื— ืœืขืฉื•ืช ื“ื‘ืจื™ื ืฉืœื ื“ืžื™ื™ื ื• ืฉื ืฆืœื™ื—. ื”ืฉื™ื ื•ื™ ื”ื•ื ืžืžืฉ ืœื ืจืง ื—ื™ืฆื•ื ื™.. ื”ื•ื ื‘ืขื™ืงืจ ืคื ื™ืžื™ โค๏ธ ื•ื”ื—ื™ื•ืš ืฉื‘ื ืžื–ื”..
ืฉื•ื•ื” ืžืœื™ื•ืŸ ื“ื•ืœืจ โค๏ธ





#ื”ืชืžื“ื”ืžื‘ื™ืื”ืชื•ืฆืื•ืช #ืจื™ืงื•ื“ืขืœืขืžื•ื“ #ืกืคื•ืจื˜ืขืœืขืžื•ื“ #ืืงืจื•ื‘ื˜ื™ืงื”ืขืœืขืžื•ื“ #ืจื™ืงื•ื“ืขืœืขืžื•ื“ืจืืฉื•ืŸืœืฆื™ื•ืŸ #ืจื™ืงื•ื“ืขืœืขืžื•ื“ื™ื‘ื ื”

Photos from Pole For All - Pole&Flex studio By Ilana's post 25/05/2024

ื”ื™ื•ื!
Waze ืคื•ืœ ืคื•ืจ ืื•ืœ ื™ื‘ื ื”
ืงื•ืžื” ืขืœื™ื•ื ื”

09/05/2024

ืืชืŸ ืœื ืจื•ืฆื•ืช ืœืคืกืคืก ืืช ื–ื”โ€ฆ ืžื›ื™ืจื” ืขื ืงื™ืช ืฉืœ ื‘ื’ื“ื™ ืื™ืžื•ืŸ ื•ืจื™ืงื•ื“ ืฉื•ื ื™ื (ืฉืžืชืื™ืžื™ื ื’ื ืœืกื•ื’ื™ ืกืคื•ืจื˜ ืื—ืจื™ื) ืื•ืœื™ ืืคื™ืœื• ื’ื ื ืขืœื™ ืคืœื™ื–ืจืก
ื‘ื’ื“ื™ื ืžื™ื•ื—ื“ื™ื ื™ื“ ืฉื ื™ื™ื” - ืฉืžืœื•ืช, ืžื›ื ืกื™ื™ื, ื—ืฆืื™ื•ืช, ื—ื•ืœืฆื•ืช ื•ืขื•ื“..
ืชื›ืฉื™ื˜ื™ื ื‘ืขื‘ื•ื“ืช ื™ื“..
ื•ืžืœืืืืื ื”ื•ืคืขื•ืช ืฉื•ื•ืช ๐Ÿคฉ

ื–ื” ืจืง 25 ื“ืงื•ืช ืžืชืœ ืื‘ื™ื‘ ื‘ืžื•ืฆืฉ๐Ÿ˜
Pole For All - Yavne - Pole Dance & Flexibility Studio
Ori Yishay Vita Tyutikova Noa Ben David Anna Strunnikova ืื‘ื™ื” ืจื‘ื™ื‘ื• Polina Rattan ื™ื”ืœื™ ืื‘ืจื”ืžื•ื‘ ath.lent Wepole Wear Liron Hayman Lena Bambi Isayev

13/02/2024

In my favorite place โค๏ธ my studio

Liked the look of my back ๐Ÿ˜.

In a beautiful set by .active





๐Ÿ’ช๐ŸฅŠ #ืจื™ืงื•ื“ืขืœืขืžื•ื“ #ืคื•ืœื“ืื ืก #ืจื™ืงื•ื“ืขืœืขืžื•ื“ื™ื‘ื ื” #ื™ื‘ื ื”ื”ื™ืจื•ืงื”๐Ÿ’š

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