01/03/2018
🌼It’s a yoga in the sun kinda morning🌼
Jill's Best Body Bootcamp & Personal Training
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Get in the best shape of your life - Personal Training - Best Body Bootcamp - Tel Aviv Are you looking to sculpt that body of yours into shape? LOOK. NO. FURTHER.
Have you been trying to find a program or class that suits you, your schedule, and your ability? Best Body Bootcamp & Personal Training with Jill, your certified personal trainer, will get you in the best shape of your life! Join Jill in the mornings and/or evenings to get your body into the shape that you have always wanted it to be in. FAILURE IS NOT AN OPTION - Jill will push your body to its l
11/02/2018
Nothing better than getting WhatsApp’s like these from happy (*sore*) customers
🤸🏻♀️🤸🏻♀️🤸🏻♀️🤸🏻♀️
18/01/2018
Looking for a more interesting, fun and delicious (and nutritious obviously!) breakfast option? Check it out. Filled with protein and fiber which are our 2 biggest goals for the day! Cut up green apple, high protein 0% fat yogurt, cinnamon, plain oats, slivered natural almonds, mix, eat.
09/01/2018
Day #7 of and loving every second of being back on track. Highly recommend this program for a little clean eating spree! Check it out https://whole30.com/
06/01/2018
Need a good stretch?
These 18 Pictures Will Show Which Muscles You Stretch Stretching is important not only to those who actively do sports but also to those who lead a sedentary lifestyle. Bright Side shares with you these exercises developed by a Spanish fitness trainer. They will help you to keep your body fit and show which muscles were involved in each exercise.
14/12/2017
Offering a POP UP BOOTCAMP WORKOUT tomorrow in Tel Aviv! Be sure to reserve your spot NOW for a kick ass workout to start your weekend off right. You know you want to...
27/11/2017
"The ocean stirs the heart, inspires the imagination and brings eternal joy to the soul." Find your happy place and put it to use. Let it inspire
22/11/2017
One of my favorite things to do after a workout is to take a few minutes to stretch out my muscles that just worked crazy hard and breathe in some fresh air. Demanding your body to perform is important, but taking those moments to rejuvenate and recover can be even more instrumental for your health and fitness. 🌿🌻🌱🌺
19/11/2017
Wishing a successful, productive and *active* week to all.
❤️JillPersonalTraining
15/11/2017
Not sure how accurate this is, but interesting to think about nonetheless!
This chart shows how long you have to exercise to burn off the calories in popular junk foods A graphic from the Royal Society for Public Health shows how long you would need to walk or run to burn off the calories in pizza, chocolate, soda, and more.
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