Marion Pilates

Pilates group classes,Individual lessons and Postural Analysis with a fully qualified Stott Pilates

Pilates exercises help both men and women develop optimal strength, flexibility, endurance and posture, without building bulk or stressing joints. The perfect complement to cardiovascular exercise, athletic training or rehabilitation, Pilates helps you tone your body, feel revitalised, and move with ease. Pilates was pioneered by the late Joseph Pilates, and is a mind-body exercise system designed  ...