Couch 2 5k

Are you interested in starting running? Would you like to be able to run a 5k? Our 6 week program Couch to 5k Wexford. Total cost for all is just €80.

Our 6 week program is designed for people with little to no running experience, but would like to be able to get to the point of being able to run 5k. We would be meeting twice weekly in a group in your area, you will be taken through a warm up, brought out on the road for a run/walk, building up weekly, back for a cool down and stretch. I would be talking you through proper running form, which he  ...