Neuromuscular Physical Therapy, Dry Needling, One2One Fitness Sessions, Sports Nutrition, Spin-Cycle Classes, Fitness Pilates, Bootcamp
02/09/2026
💥 This little business is 12 years old today💥
Time flies when your having fun. 🏋️🏃🏻🚴🙌
This is something I am very proud of but it wouldn’t have worked without all of you.
Thank you so much for your continued support Over the past few years it’s greatly appreciated. Without your support this business would not be here today.
Thanks again.
Martin
01/09/2026
Couple spaces still available for 8 week block of Bootcamp stating this thur 3rd Sept. At 6:30
31/08/2026
Wednesday morning beginner spin. Starting this Wednesday morning. Couple bikes still available. 9:15 start just after school drop off. 30mins class pm for more info🚴♂️🚴♂️
💥Bootcamp 💥
8 week block starting next Thursday 3rd at 6:30 pm runs up to Halloween. Pm for more info
19/08/2026
Spin! 8 week block staring Tue 1st Sept at 7 pm.
Beginner class wed morning 2nd Sept at 9:15am. Limited spaces. Pm for more info
18/08/2026
8 Week TRX conditioning class. Starting Monday 31st August at 7 pm limited spaces available. Pm for more info.
19/04/2026
The very best of luck to Ferns Utd Ladies team in the Leinster final today. 🏆⚽️
31/03/2026
💥💥Fitness Classes 💥💥
Starting back from Monday 30th March 2026…….
Last 6 week block for a while. VERY LIMITED SPACES…….First come basis.
* Monday TRX
*Tuesday Spin
* Wed Beginner spin @9:15am
* Thur Pilates
* Thur Bootcamp @6:30pm
Pm to book a place.
Thanks.
Martin.
11/03/2026
Every Tue night at 7 pm. High energy spin class