13/07/2018
6pm Circuits tonight guys.. Not on Timetable..ππ
Hi everyone, Ray Moylette here. Iβm a Fully Qualified Reps Accredited Level 4+ Personal Trainer from the Leisure Industry Academy of Dublin.
Along with my experience as a High Performance Athlete with the IABA, I specialise in Weight Loss, Strength, Endurance and lifestyle specific functional fitness training including personal target and goal achievement. I am available for private or group sessions however large or small. I guarantee you results and all you have to do is tell me your goals and follow my advice. It wonβt be easy but I
13/07/2018
6pm Circuits tonight guys.. Not on Timetable..ππ
Great Cross Train class planned for tonight at 7pm.. see ye tonight πͺπ»πͺπ»
** you don't get results by taking it easy **
18/06/2018
New timetable starting next Monday the 25th..
Small change to Thursday evening classes
Only 1 class running:
7pm - Mixed Strength
NO CROSS TRAIN at 6:30pm
NO BOXFIT at 8pm
14/06/2018
Hi Guys.
Just a quick update. Tonight's Box-Fit class at 8pm will be the last of this series.
Find time for the most important things in life..π€π€
Meeting friends and keeping your body in tip-top shape sounds pretty important to me..β€
Further classes today.
Strength
Spin&Tone
Ladies Strength
Advanced Box-Fit
12/06/2018
------ ONLY ONE CLASS TONIGHT ------
Join us for Cross Train tonight at 6:30
PLEASE NOTE... no ladies Boxfit 2night..
Great classes tonight...πͺπ»πͺπ»πͺπ»
5pm - Spin & Tone
6:30 - Strength
NEW SUMMER TIMETABLE COMING NEXT MONDAY - πππ
Another scorcher of a day..π
Classes Thursday Evening.
Spin&Tone
Ladies Strength
Advanced Box-Fit
β€β€β€
ποΈββοΈποΈββοΈ BIG BIG SHOUTOUT LADIES ποΈββοΈποΈββοΈ
Ladies strength class is back tomorrow (Thursday) at 7pm... DON'T MISS IT ππ
05/06/2018
Two great classes tonight....
6:30 - Cross Train ποΈββοΈποΈββοΈ
7:30 - Ladies Boxfit π₯π₯
Back with ladies Boxfit tonight at 7:30pm..π₯
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 2pm |
| Sunday | 9am - 9pm |