I am sure that you always look for fitness activities which help you burn calories efficiently. What Your body will stay slim and healthy.
Kangoo Jumps – Health and Fitness Benefits
As mentioned above besides having fun, the kangoo jumps workout provides numerous health benefits for your body.
- Boosts the fat burning process. 20 minutes of kangoo jumps burn around 200 calories.
- Reinforces the cardiovascular system.
- Strengthens the spine and the intervertebral discs.
- Improves the general posture.
- Improves your balance and
We are back to Cork - New classes are starting from September the 3rd Mahon Point Shopping Centre
15/07/2026
Kangoo Jumps Fitness Classes outdoors - more fun , move and feel the freedom !
26/06/2026
Life as a Dream - yes it’s possible - join us and let’s create beautiful trips and memories together !!
From our Family to Yours and all the friends - Enjoy every moment and smile more often 🍀👌☀️💋❤️❤️