Shape Fitness

hi all thanks for coming back to shape fitness ,its lovely to see u all great workouts in store for 2015 ,I must say I feel great again after my xmas hols I really needed to workout to get rid of the bloated feeling ,also to feel really good in yourself. agnes

shape fitness instructor e-mail adress is [email protected]

summer is coming, you all need to look good my classes are just the job for shedding the pounds and shaping you body ,you will look trim and fit ,so come along and enjoy.

summer is around the corner ,so lets get going on your core and butt.

briallant workouts at shape fitness,tuesday and wednesday are step classes with weights, briallant workout.mondays ,working the core, thursdays , circuit training, come on everybody.