Orla Power Coaching

Orla Power Coaching

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Health, Fitness, Lifestyle Coach. Pre/postnatal coach. No more fad diets, restrictions or extremes πŸ™Œ Qualified Nutritional Adviser.

Fitness Instructor, Group Fitness Instructor and Personal Trainer.

19/08/2026

Where did it all go wrong?

When did we skip the part where we need to get outdoors daily, exercise, eat mostly whole foods, pay attention to our fibre intake, eat the rainbow, reduce our screens and ensure we get enough rest (I'm a mother I get it)

Honestly the absolute sh1te that's spouted on here

People are led to believe you can skip the basics

Where in fact, it's all you need

It's boring I know but I'm in my 9th year of coaching (wow) so I guess I kinda know what I'm talking about

And you won't ever hear me mention any of the above πŸ™„

Honestly I fear for my kids for what's ahead in further years, let alone those consuming it already - remember it's up to us to change for those who are coming up behind us!

If your partial to falling into a quick fix trap
Want to set better example for your kids
Or are just sick to de@th of the bu****it out there and don't know who or what to believe

Enter me into your chat πŸ™‹β€β™‚οΈ
You won't ever have to question anything again as I'll be here with the facts

DM me the word BULL and I'll send you info on my next coaching intake that is happening NOW and filling up nicely πŸ‘
We start MONDAY!!

Photos from Orla Power Coaching's post 16/08/2026

NeansaΓ­ Fest was a roaring success πŸŽ‰ πŸ˜†

Felt like a 90s birthday party all over again, the best kind of mayhem πŸ™Œ

What a day with all our nearest and dearest 🎁🎈

Shout out to Zmeu Elena for the most incredible cake πŸŽ‚

Photos from Orla Power Coaching's post 10/08/2026

Ladies we are LIVE πŸ”₯

Slide through the above to see how you can get involved πŸ‘‰

Don't come looking for me in September because I won't be doing an intake again until later this year - this is the September one but we are getting AHEAD and not waiting around even more πŸ˜‰ (making excuses)

Roll on πŸ‘

Photos from Orla Power Coaching's post 09/08/2026

Thank you to the Maguires for an incredible weekend

How lucky are we to have the gang we do ❀️

Tank is empty but cup feels full 🀣❀️

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Waterford