Manor West Leisure Centre & Zero Gravity Fitness Studio

Thank you for attending our 'TASTER MONTH'!

It was great to have the opportunity to meet you and open up possibilities for you this month.

If you missed the tutorial classes, not to worry 🫴😉

We are running:

BODY PUMP Tutorial @ 11 AM on Tuesdays with Cristina

BODY ATTACK Tutorial @ 11 AM on Wednesdays with Catriona

BODY PUMP Tutorial @ 11 AM on Thursdays with Cristina

These will be taught specifically to build your confidence, at your pace, whatever your level.

Remember, it is all about just getting you moving. We want you to move your way!

My body.

Everything changes.

Everything is connected.

Pay attention.

Body ATTACK🥰

Start your week with the best vibes from this motivating aerobic, athletic-inspired workout 🙌

🟠 Mondays
🟠 18:30 - 19:05
🟠 No experience needed
🟠 No fitness needed
🟠 Your workout, your way

Starts 7th September.

Morning Tutorial classes running Wednesdays @ 11AM

I can't wait to get you started on this road trip, team!

Catriona,
Body Attack Instructor

7 AM Body PUMP Wednesdays & Fridays

🔴 30 Minutes
🔴 6-week course
🔴 Strength endurance
🔴 No experience needed
🔴No equipment needed

Starts 9th & 11th September

🔴 Members: one class per week €55
🔴 Members: two classes per week €90

🔴 Non-members: one class per week €70
🔴 Non-members: two classes per week €120

We cannot wait to build your confidence, strength & love of PUMP! 😀

Are you Ready?

Set?

If you have missed your class, please double-check with an instructor at reception.

There are many variations on this term to accommodate you if your regular class has sold out.

The main thing is to get here!
Leave the rest up to us 😉 that's our job 🫴

NOTHING BEATS GRIT

30 minutes of the best HIIT workouts are coming back this September🙌

Tuesdays & Thursdays 7AM with Catriona
Tuesdays & Thursdays 7:30PM with Daniel

Starts 8th September x 6 weeks

Members €55 [ payment covers both days ]
Non -Members €70 [ payment covers both days ]

Men's Mat Pilates

🌀 Mondays
🌀 Starts 7th September
🌀 11AM - 11:40AM
🌀 No experience needed
🌀 No equipment needed
🌀 6 weeks Members €55
🌀 6 weeks Non-Members €70

Looking forward to getting you started,
Catriona
STOTT PILATES Instructor
APPI PILATES Instructor

Let's go 🙌

Open to book NOW.

There is something for you in there. Call a team member to discuss how to get started🫴 0667194500 ext.2