29/08/2026
๐ช๐๐๐๐๐๐
๐๐ ๐ท๐๐๐๐๐๐
Good coaching can make a real difference. Learn the right technique, train with purpose, and keep working towards better performance.
๐ช EXPERT GUIDANCE.
๐ฅ SMARTER TRAINING.
๐ฏ BETTER PERFORMANCE.
๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐. ๐๐๐๐
๐๐๐ ๐๐๐๐ ๐๐๐๐
๐๐๐๐๐๐.
๐ 086 835 1845
๐ง [email protected]
๐ Unit 2, Greenhills, Business Park, Buntalloon, Tralee, Co. Kerry, V92 YA70
28/08/2026
๐ซ๐๐โ๐ ๐พ๐๐๐ ๐ถ๐๐ ๐จ๐๐๐๐ | ๐ท๐๐ ๐ญ๐๐๐๐๐๐
Training with the right people makes every session more motivating. Push each other, stay accountable, and enjoy the journey together.
๐ฅ TRAIN TOGETHER.
๐ช STAY MOTIVATED.
๐ฏ GET STRONGER.
๐๐๐๐ ๐๐๐๐๐๐๐. ๐๐๐๐ ๐๐๐๐๐๐. ๐๐๐๐๐๐ ๐๐๐๐๐๐๐.
๐ 086 835 1845
๐ง [email protected]
๐ Unit 2, Greenhills, Business Park, Buntalloon, Tralee, Co. Kerry, V92 YA70
27/08/2026
๐ต๐๐๐๐ ๐บ๐๐๐๐๐๐๐
๐ฉ๐๐๐๐๐?
Everyone starts somewhere. Learn the basics, build your confidence, and get comfortable with the movementโone squat at a time.
๐ช LEARN THE FORM.
๐ฏ BUILD CONFIDENCE.
๐ฅ GET STRONGER.
๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐๐๐. ๐๐๐๐ ๐
๐๐๐ ๐๐๐๐๐.
๐ 086 835 1845
๐ง [email protected]
๐ Unit 2, Greenhills, Business Park, Buntalloon, Tralee, Co. Kerry, V92 YA70
26/08/2026
๐ป๐๐๐๐ ๐ป๐๐๐๐๐๐๐, ๐ฎ๐๐ ๐บ๐๐๐๐๐๐๐ ๐ป๐๐๐๐๐๐๐
The right training partner can make every session better. Stay motivated, push each other, and keep showing up.
๐ฅ TRAIN TOGETHER.
๐ช PUSH EACH OTHER.
๐ฏ GET STRONGER TOGETHER.
๐๐๐๐ ๐๐๐๐๐๐. ๐๐๐๐ ๐๐๐๐. ๐๐๐๐ ๐๐๐๐๐๐๐๐.
๐ 086 835 1845
๐ง [email protected]
๐ Unit 2, Greenhills, Business Park, Buntalloon, Tralee, Co. Kerry, V92 YA70
25/08/2026
๐ท๐๐๐ ๐ฏ๐๐๐
๐๐ ๐ป๐๐๐๐๐๐๐ | ๐ท๐๐ ๐ญ๐๐๐๐๐๐
Training is better when you have the right people beside you. Push each other, stay motivated, and make every session count.
๐ช ๐ป๐น๐จ๐ฐ๐ต ๐ป๐ถ๐ฎ๐ฌ๐ป๐ฏ๐ฌ๐น.
๐ฅ ๐ท๐ผ๐บ๐ฏ ๐ฏ๐จ๐น๐ซ๐ฌ๐น.
๐ฏ ๐ฎ๐ฌ๐ป ๐บ๐ป๐น๐ถ๐ต๐ฎ๐ฌ๐น.
๐ 086 835 1845
๐ง [email protected]
๐ Unit 2, Greenhills, Business Park, Buntalloon, Tralee, Co. Kerry, V92 YA70
25/08/2026
๐ป๐๐๐๐ ๐จ๐ ๐ ๐ป๐๐๐ | ๐ท๐๐ ๐ญ๐๐๐๐๐๐
Good training is about more than the workoutโitโs about the people who push you to keep going.
๐ช TRAIN TOGETHER.
๐ฅ PUSH EACH OTHER.
๐ฏ GROW STRONGER TOGETHER.
๐๐๐ ๐๐๐๐. ๐๐๐ ๐๐๐๐. ๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐.
๐ 086 835 1845
๐ง [email protected]
๐ Unit 2, Greenhills, Business Park, Buntalloon, Tralee, Co. Kerry, V92 YA70
24/08/2026
๐ท๐๐๐ ๐ฏ๐๐๐
๐๐ ๐ป๐๐
๐๐
Donโt wait for tomorrow. Give todayโs workout your best effort and make every rep count.
๐ช PUSH HARDER.
๐ฏ STAY FOCUSED.
๐ฅ GET STRONGER.
๐ป๐ถ๐ซ๐จ๐โ๐บ ๐ฌ๐ญ๐ญ๐ถ๐น๐ป. ๐ป๐ถ๐ด๐ถ๐น๐น๐ถ๐พโ๐บ ๐ท๐น๐ถ๐ฎ๐น๐ฌ๐บ๐บ.
๐ ๐๐๐ ๐๐๐ ๐๐๐๐
๐ง ๐ฉ๐ซ๐จ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ๐ญ๐ซ๐๐ฅ๐๐.๐ข๐
๐ ๐๐ง๐ข๐ญ ๐, ๐๐ซ๐๐๐ง๐ก๐ข๐ฅ๐ฅ๐ฌ, ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐๐ซ๐ค, ๐๐ฎ๐ง๐ญ๐๐ฅ๐ฅ๐จ๐จ๐ง, ๐๐ซ๐๐ฅ๐๐, ๐๐จ. ๐๐๐ซ๐ซ๐ฒ, ๐๐๐ ๐๐๐๐
23/08/2026
๐ช๐๐๐๐๐ ๐ฏ๐๐ ๐๐๐ ๐ป๐๐๐๐
๐๐ณ๐ข๐ช๐ฏ ๐ด๐ฎ๐ข๐ณ๐ต๐ฆ๐ณ. ๐๐ฐ๐ท๐ฆ ๐ฃ๐ฆ๐ต๐ต๐ฆ๐ณ. ๐๐ฆ๐ต ๐ด๐ต๐ณ๐ฐ๐ฏ๐จ๐ฆ๐ณ.
๐๐ณ๐ฆ๐ข๐ฌ ๐ต๐ฉ๐ฆ ๐ณ๐ฐ๐ถ๐ต๐ช๐ฏ๐ฆ, ๐ค๐ฉ๐ข๐ญ๐ญ๐ฆ๐ฏ๐จ๐ฆ ๐บ๐ฐ๐ถ๐ณ๐ด๐ฆ๐ญ๐ง, ๐ข๐ฏ๐ฅ ๐ฎ๐ข๐ฌ๐ฆ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ด๐ฆ๐ด๐ด๐ช๐ฐ๐ฏ ๐ค๐ฐ๐ถ๐ฏ๐ต.
๐ช NEW APPROACH.
๐ฏ BETTER TRAINING.
๐ฅ REAL PROGRESS.
CHANGE HOW YOU TRAIN. CHANGE HOW YOU FEEL.
๐ ๐๐๐ ๐๐๐ ๐๐๐๐
๐ง ๐ฉ๐ซ๐จ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ๐ญ๐ซ๐๐ฅ๐๐.๐ข๐
๐ ๐๐ง๐ข๐ญ ๐, ๐๐ซ๐๐๐ง๐ก๐ข๐ฅ๐ฅ๐ฌ, ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐๐ซ๐ค, ๐๐ฎ๐ง๐ญ๐๐ฅ๐ฅ๐จ๐จ๐ง, ๐๐ซ๐๐ฅ๐๐, ๐๐จ. ๐๐๐ซ๐ซ๐ฒ, ๐๐๐ ๐๐๐๐
23/08/2026
๐ท๐๐๐ ๐ป๐๐ ๐ณ๐๐๐๐๐
Your next level starts where your comfort zone ends. Challenge yourself, stay focused, and give every session your best.
๐ช PUSH HARDER.
๐ฏ STAY FOCUSED.
๐ฅ GO BEYOND.
๐ช๐ฏ๐จ๐ณ๐ณ๐ฌ๐ต๐ฎ๐ฌ ๐๐ถ๐ผ๐น๐บ๐ฌ๐ณ๐ญ. ๐บ๐ผ๐น๐ท๐น๐ฐ๐บ๐ฌ ๐๐ถ๐ผ๐น๐บ๐ฌ๐ณ๐ญ. ๐ฎ๐ฌ๐ป ๐บ๐ป๐น๐ถ๐ต๐ฎ๐ฌ๐น.
๐ ๐๐๐ ๐๐๐ ๐๐๐๐
๐ง ๐ฉ๐ซ๐จ๐๐ข๐ญ๐ง๐๐ฌ๐ฌ๐ญ๐ซ๐๐ฅ๐๐.๐ข๐
๐ ๐๐ง๐ข๐ญ ๐, ๐๐ซ๐๐๐ง๐ก๐ข๐ฅ๐ฅ๐ฌ, ๐๐ฎ๐ฌ๐ข๐ง๐๐ฌ๐ฌ ๐๐๐ซ๐ค, ๐๐ฎ๐ง๐ญ๐๐ฅ๐ฅ๐จ๐จ๐ง, ๐๐ซ๐๐ฅ๐๐, ๐๐จ. ๐๐๐ซ๐ซ๐ฒ, ๐๐๐ ๐๐๐๐