Personal Training
22/06/2026
💪 SMALL GROUP TRAINING 💪
📍 Rose Hotel, Tralee
📅 Tuesdays & Thursdays
⏰ 6pm
💰 €160 for 4 weeks
👥 Limited to 4–6 people
Build strength, confidence & fitness in a supportive group environment.
Message me today to book your place.
📞 087 764 5065
StrengthTraining FitnessMotivation
22/06/2026
🚨 ONLY 3 SPACES AVAILABLE 🚨
Small Group Training
💪 Build Strength
🔥 Improve Fitness
✨ Boost Confidence
📍 Rose Hotel, Tralee
📅 Tuesdays & Thursdays
⏰ 6 PM
💰 €160 for 4 Weeks
22/06/2026
02/05/2023
📢
👀 LOOKING FOR A KICKSTART TO FEELING FITTER, STRONGER AND HEALTHIER???
Send a DM, email [email protected] or contact on 087 764 5065 to register your interest 📩
💥💥 SEMI-PRIVATE PT 💥💥
➡️ Who is it for?
Females & Males aged 20 - 60 who want to
- lose weight / bodyfat
- become fitter
- improve strength
- boost confidence and overall wellbeing
and who don't have any major health conditions.
➡️ What do I get?
✅️ Initial consultation and assessment
✅️ Full measurements taken and before/after pictures
✅️ 12 x group training sessions over 6 weeks
✅️ Support via WhatsApp group
✅️ Measurements and feedback at the end of the programme
11/02/2023
Back to action with Ross!
We ran today The Tralee 5 k Road Race organised by !
You can tell we really enjoyed it !
Great event.
26/01/2023
I was guiding 2 Sundays ago Ross and we made it to the local newspaper!
03/01/2023
📢 STARTING NEXT WEEK 💪
👀 LOOKING FOR A KICKSTART TO FEELING FITTER, STRONGER AND HEALTHIER???
Send a DM, email [email protected] or contact on 087 764 5065 to register your interest 📩
💥💥 SEMI-PRIVATE PT 💥💥
➡️ Who is it for?
Females & Males aged 20 - 60 who want to
- lose weight / bodyfat
- become fitter
- improve strength
- boost confidence and overall wellbeing
and who don't have any major health conditions.
➡️ What do I get?
✅️ Initial consultation and assessment
✅️ Full measurements taken and before/after pictures
✅️ 12 x semi-private personal training sessions
✅️ Personalised, easy to follow nutrition guide
✅️ Support via WhatsApp group
✅️ Use of Arena Health and Fitness UK gym (for the duration of the six week programme)
✅️ Measurements and feedback at end of the programme
03/12/2022
🎄Festive with my fitness family🥳🍾🎇🎄
11/10/2022
Good sleep 😴 is important for your health, but sometimes it can be hard to come by. Here are some tips how you could improve your night routine. Which ones work for you?