Soccer Strength & Conditioning Coach

Strength & Conditioning coaching/techniques for soccer athletes and teams. Foundation and fundamental movements which help build athletes.

I am a third year Strength and Conditioning coach, currently studying with Setanta College and LIT over in Thurles. My area of focus is S&C work for soccer athletes and teams. With my knowledge and practical experience I am looking to help athletes build their athletic potential to perform at their peak level consistently. Injury prevention is a major part of S&C work and vitally important in team  ...