05/05/2020
Study cards/flash cards are a great way of learning. This page can be very helpful for anyone studying JC science
Hi, I am a certified STOTT pilates instructor. I received my training in Dublin with completebodymovement.
I love pilates for all the benefits that it comes with and also because I really enjoy the workout. :)
05/05/2020
Study cards/flash cards are a great way of learning. This page can be very helpful for anyone studying JC science
11/03/2020
New Pilates classes starting in Glenroe next Thursday! Be sure to contact Frewensfitness to ensure your place 😊
New PILATES COURSE with ⬇️
Starting Thursday the 19th of March for 8 weeks until the 5th of May 2020
Time: 6.30pm to 7.30pm and 7.30pm to 8.30pm
Price: €75 Paid in Full
Current Availability ⬇️
6.30pm Class - FULLY BOOKED
7.30pm Class - 2 Mats
PM or phone us today on 087-9141205 to guarantee your slot and to arrange an appoitment to complete your screening form prior to starting the course!!!! 👍🏻
28/02/2020
Really excited to start this new block of pilates tomorrow! There are still THREE SPACES left, so it’s not too late to book your spot if you wish to start something new! Pilates benefits everyone looking to improve their core and overall posture, clients feel more flexible and mobile after every class. This class is suitable for beginners for anyone who had never tried it before. Please contact me if you wish to book your mat😊
17/02/2020
NEW block of PILATES starting February 29th to April 4th! This class is suitable for beginners as well as those who have been practicing pilates for awhile! Booking is necessary to reserve a mat! To book your spot or if you have any questions just send me a message😊
14/01/2020
There are still spaces left in beginners Pilates classes in Ballykisteen Hotel!! Classes are 6.30pm and 7.30pm on Tuesday and Wednesday evenings! Just call the hotel in order to book your place at 06233333😊 Pilates has great benefits, including strengthening your core, increasing mobility and flexibility. Beginners classes are very accessible, you can message me with any questions😊 book your space before it’s too late 😊
06/01/2020
Pilates classes starting this Saturday 11th January. There are still a few spaces left so it’s not too late to book in 😊
30/12/2019
Pilates classes will be starting up on 11th of January in Tipperary Excel. This class will suit both a first time beginner as well as experienced Pilates goers. The benefits of pilates include increased mobility, flexibility and building a stronger core. Please message me to book a space as they are filling up quickly 😊
Class in the EXCEL TIPPERARY is now FULL! Don't forget there may be some spaces available in Ballykisteen Hotel on Tuesday and Wednesday evenings. It's not too late to book a space by calling the hotel at 062 33333. I'm Looking forward to meeting all my new clients tomorrow morning.
31/10/2019
So excited to be returning to the excel this Saturday morning at 10.30am 😊 there are only two spaces left in this beginner class. Booking is essential so send a message if interested 😊
29/10/2019
Mid term break is here!
All Classes are off this week.
**Pilates Announcement!**
We are now taking bookings for the next 6 week block of Pilates starting next Tuesday!!
Price €75 for 6 weeks
We have 3 beginner slots and 1 intermediate.
3 beginner classes are:
Tuesday at 6:30 and 7:30. Wednesday at 6:30
1 intermediate class is:
Wednesday at 7:30.
You must reserve your spot!
Call now @ 06233333 to book yourself in!!!
29/10/2019
Three spaces left in the 7.30 class with Frewensfitness!! Not too late to book yet. Beginners level, this will be an exciting new class that focuses on then principles of Pilates! The benefits of this class will include strengthening and toning the core while improving mobility!! Contact the number given to book your space 😊