Rcg coaching

I want you to win. I want you to set out on those goals and achieve them and MORE.

So please keep swiping so you can see what you’re truly capable of.

Please know YOU HAVE SO MUCH TO GIVE!!!! Stop standing in your own way making up excuses that are holding you back 🫵🏻

What the top days 👕

My best self is my most confident self.

Not my smaller self.
Not my skinniest self.
Not my thinnest self.

My best self still has cellulite.. texture.. and fat tissue.. how dare I right??

I never wanted to be “skinny” I wanted to have my curves, my hips and my thic thighs - I learned to love all aspects, and through this I’m able to enhance these areas and strengthen strong points.

I never wanted to cram myself into a box I didn’t belong.

I didn’t want to change who I was.
And you shouldn’t want to either.

Working on yourself and your physique is without a doubt the biggest form of self respect. I fully believe this.
And I fully believe everyone should be giving back to themselves and their bodies in this way.

But do you know what isn’t self respect?
-Starving yourself.
-Over training yourself because you had an off plan meal.
-Picking yourself apart in the mirror.
-Comparing yourself to random people online.
-Losing yourself period because you wanted to lose an excessive amount of KGs.
-Impacting your own health because you saw someone else do it 💉

Your body is your home🏡

Make it a safe, a strong, and a healthy place to live.

Nourish it, train it, give back to it!!!! It already does so much for you it’s the least you can do ffs 👁️ 👁️

And for god sake women - STOP trying to force your body into a state it doesn’t belong.

Enhance it - make it the strongest it can be - THE BEST it can be.

Not the opposite.

Namastee 🧘‍♀️

Because who doesn’t want BBL accusations?

The science behind your glutes. And what truly truly matters.

“I’ve got my spark back”

That one sentence sums it all up♥️

When Sammy came to New Narrative she was stuck in a rut she needed to get out of.
She wanted to make a change so she took that first step..

Not only is the physique changes phenomenal and we are down 10kg 🥹 but the evolution and growth behind the scenes has been the true win 🏆

Sammys now fitter, stronger and healthier than ever
And of course her most confident self ❤️‍🔥

Mammys remember - YOU MATTER TOO.

And I hope Sammy is showing you all just how capable you are 🤍
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If you’d like more info on our 1:1 coaching just pop me a DM or follow the link in my bio 💬