We provide our customers with the knowledge and tools to increase their health and fitness levels and to reach their personal fitness goals
We are 3 ladies who are passionate about Health and Fitness. We aim to aid our customers in living healthier lives and achieving their fitness goals. We cater for children during school holdiays through our Fitness4all kids camps. We believe that good Health and Fitness practice should be instilled at an early age. We also cater for group trainings and fundraises. Please contact us for further info
31/08/2015
According to the WHO by 2030 Ireland will be the most Obese nation in Europe!!
we need to change this,every individual adult needs to take ownership of health/lifestyle
WHO-FAO: Second International Conference on Nutrition The global food system is broken. Millions of people aren’t getting enough to eat, and millions of others are eating too much of the wrong foods. Many famili...
Fridays Rebounding class cancelled this week.back to normal next week ,
Thursdays rebounding 830 pm to 930 pm call or text 0879104713
Carney 10K
Well done to all the girls who did the Carney 10k today Sinead patsy Lisa, Alison and Breedge
great run even with the cold and wind, way to go Lisa nine minutes off last years time your flying
Who wants to celebrate the Easter Holidays with a brand new competition? We will be launching a competition very soon, make sure that you have 'liked' our page to keep up to date on any details
11/03/2013
fitness4all was delighted to have had the opportunity of hosting the Orán Nibbs Bootcamp Challenge. It was a great, fun and healthy way or raising money and awareness for a great cause. Lets have a look and see how they all got on
11/03/2013
So you think you're fit? Come test your skills at our Hells Gate Outdoor Obstacle Course. Great for team-building activities, fundraisers or outings. Contact Miriam on 0879104713 for more details. Let's sort the mice from the men!!!Easier course also available for the mice :)
11/03/2013
picture proof of our blood, sweat and tears
11/03/2013
Here is a selection of some of the classes we offer, to view our timetable visit www.fitness4allsligo.com