Avena Leisure is North West Ireland’s ultimate health experience and the perfect lifestyle choice. Call us on 071 9130882 to arrange a tour at your convenience.
Come and explore our 20m pool with hydrotherapy suite, whirlpool bath, steam, sauna and treatment rooms, our impressive gym and fitness studio and our year round special offers. A large, easy accessible underground parking facility is also contained within the complex to provide that extra comfort to our members. Ballysodare's finest Gym, Pool and Club destination has established a standard of exc
Introducing Mary 🙌🏻 hear what she has to say about her training experiences here at Avena 💪🏻
Click the link in our bio to learn more about kick starting your fitness journey 🙌🏻
TRAINER TUESDAY at Avena Leisure 💪🏻
This week trainer Abbey breaks down the Plate Loaded Row, showing you how to set up correctly, perfect your technique, and perform the movement safely and effectively!
Good form = better results. ✅
What exercise would you like us to cover next? 👇 Drop it in the comments below!
We’ll see you in the next Trainer Tuesday!
25/08/2026
Take time to reset, recharge and recover 💧
From a relaxing swim in our luxury 20 metre pool to the refreshing chill of our ice bath, make Avena Leisure part of your routine 🙌🏻
TRAINER TUESDAY at Avena Leisure 💪🏻
This week we’re breaking down the Plate Loaded Leg Press, showing you how to set up correctly, perfect your technique, and perform the movement safely and effectively!
Good form = better results. ✅
What exercise would you like us to cover next? 👇 Drop it in the comments below!
We’ll see you in the next Trainer Tuesday!
18/08/2026
Join us for Reformer Pilates at Avena Leisure!
Reformer Pilates is a great way to build strength, improve mobility and work your whole body.
FREE for Avena Leisure members!
your class now through the Avena Leisure App 📱
TRAINER TUESDAY at Avena Leisure 💪🏻
This week we’re breaking down the Plate Loaded Chest Press, showing you how to set up correctly, perfect your technique, and perform the movement safely and effectively!
Good form = better results. ✅
What exercise would you like us to cover next? 👇 Drop it in the comments below!
We’ll see you in the next Trainer Tuesday!
06/08/2026
🏆 Avena Hero of the Month Joe! 🏆
Massive shoutout to Joe, who can be seen working hard, day in and day out in our fitness classes and earned himself an Avena Goodie Bag! 💪🔥
He’s walking away with an Avena gym bag, Avena towel, Avena water bottle, Avena T-shirt, and an Avena jumper, well deserved after all the hard work and consistency.
Well done Joe! Who’s going to win next month? 👀
Say hi to Ella and hear what she has to say about her training experiences here at Avena 💪🏻
Click the link in our bio to learn more about kick starting your fitness journey 🙌🏻
A huge thank you to everyone in the Avena community who came out and made our 5k Run, BBQ & Family Day this past Saturday such a success. The turnout was incredible and the energy even better! 🙌🌦️
Massive appreciation to our amazing collaborators:
🏃 Get Better Running Sligo for hosting the run
🎉 Party Time Events for keeping the kids entertained
🍦 Kevin’s Ice Cream Van for sweet summer treats
🌞 Reign Storm for their incredible support
Already looking forward to next year! 💛
20/07/2026
The wait is nearly over.
This Saturday, we’re bringing the community together at Avena Leisure for a morning of running, great food and family fun.
📅 Saturday, 25th July
⏰ 11:00 AM – Optional 5K Run with Get Better Running-Sligo ⚫️⚪️🏃🏃♀️
⏰ 12:00 PM – 2:00 PM – BBQ & Family Fun Day
📍 Avena Leisure
Whether you’re joining us for the run, the BBQ, or just to enjoy the atmosphere, everyone is welcome.
Bring your friends, bring your family, and come along for a great day with the community.
See you this Saturday! 🔥
| Monday | 6am - 10pm |
| Tuesday | 6am - 10pm |
| Wednesday | 6am - 10pm |
| Thursday | 6am - 10pm |
| Friday | 6am - 10pm |
| Saturday | 6am - 7pm |
| Sunday | 8am - 6pm |