Carving your Path Wellness Services

These are only some of the many benefits that pregnancy yoga can bring…

Beyond movement and breath, it’s also about connecting with other pregnant women, sharing this special chapter together as you prepare for birth and carving out weekly time just for you. 🤍✨

Gift yourself this window of self-care each week where you will receive;

♡ Connection - Connect to other Mums as we check in with each other through a share circle at the start of each class
♡ Movement - Move through yoga poses to support gentle stretching & strengthening of your growing and changing body
♡ Preparation for Birth - Learn poses and breathing exercises that can support you during the birth of your baby
♡ Relaxation - Find a sense of deep relaxation and peace as we close with a nourishing guided meditation accompanied by soothing Solfeggio frequency music.
♡ Invitations to Deepen - After each class, breath techniques & questions to reflect on will be shared into our Pregnancy Whatsapp community, along with regular resources to prepare you for the birth of your baby and beyond.

📍 Stillpoint Studio - Sligo Town
🗓 Tuesdays, 6:15pm - 7:30pm
🤰 Options offered for all stages of pregnancy
🧘‍♀️ No prior yoga experience needed

Booking Link is below or send me a message if you have any questions.

https://bookinghawk.com/events-overview/stillpoint-sligo/1124

Much love,
Jenni 💕

This month’s Mother & Birth Wisdom Circle is all about acknowledging the weight we carry in motherhood, the part we don’t always voice.

And sometimes, that weight feels lighter when we don’t carry it alone.

In honour of this, I’m offering a special Circle Sisters Duo Ticket = 2 spaces for €50 (Save €10 total when you book).

Whether it’s your sister, best friend, your own mother or another mother or pregnant women in your life, this is an invitation to sit side by side and experience the circle together.

♡ Topic : The Weight We Carry – Motherhood in the Shadows
♡ Saturday, 21st February at 2:30pm - 4:30pm
♡ Stillpoint, Sligo

To book the Circle Sisters offer, simply send me a DM to arrange as spaces for this offer will be limited.

Tag a woman you’d love to sit beside in circle and share with your community 🤍

Because the motherhood path was never meant to be walked alone.

Much love,
Jenni 💕

Are you curious about what actually happens in a Mother & Birth Wisdom Circle?

It's a space for mothers at all stages to pause, breathe, reflect and be held in community. 💕

We explore all things birth and motherhood through guided meditations, internal reflection, simple ritual and optional sharing. ✨️

And we always make space for general chats and connection over tea and a full spread of sweet & savoury snacks afterwards. ☕️🧁

Swipe to read the beautiful kind words from other Mothers & pregnant women who’ve joined our circle before.

February’s circle is on Saturday 21st!

If you're feeling called to join us then don't delay, save your spot by clicking the link below! 😉

https://bookinghawk.com/event/stillpoint-sligo/1124/mother-birth-wisdom-circle/52678

Much love,
Jenni 💕