15/01/2023
Grateful for the beautiful Sound Bath and restorative practice today at Yoga Lab Dublin with my heartful co-host Liam Therapy of Sound with Liam Oragh
Watch this space for more workshops to come!
Tuning up before this afternoon's beautiful Sound and Restore _Soundhealing and Restorative Yoga workshop with amazing teacher and co-host
Thank you so much to everyone who took part in this deeply nurturing and so needed mid January session, with gratitude to our welcoming studio host with the cosiest space Magda
10/01/2023
Come join us for a healing and relaxing Restorative Yoga and Sound bath workshop Sunday January 15th, 3-5pm
30/10/2022
No classes tomorrow but “somebody” will be practicing 🎃👻💀
03/09/2022
My first class back this Monday at 6:30pm ~ slow gentle flow, come join me 🥰🙏
18/05/2022
Lunchtime class every Wednesday at The elbowroom 💚
Community rates and lovely vegetarian soup for all participants after the class 😋🥣
16/05/2022
Lucky window of perfect weather for outdoor practice this eve 😍
06/05/2022
Perfect end of the week 💕💕 yin session
11/04/2022
Gentle Hatha yoga flow this evening in the lovely Yogalab studio in Sandyford
6:30-7:30pm
10/04/2022
Breathe deep, calm your mind 💚
I’ll be guiding a Restorative ‘yoga for deep relaxation’ practice this evening, on zoom, 6-7pm. Join me! Book via the Elbowroom website